November 20, 2009 8:44 PM

Bruschetta

A friend asked me, "What’s for dinner tonight," while we were haphazardly running alongside the Strawberry Creek from Barker Hall to Bancroft after attending a seminar about plant pathogen interactions given by Alexander M. Jones.

I quickly replied, "Bruschetta."

She stared at me for two quick seconds and innocently asked, "But didn't you have bruschetta for Thursday's and Wednesday's AND Tuesday's dinner?"

I laughed and responded with, "Yup. I'll take it one step further. Bruschetta was on the menu for Thursday's, Wednesday's, Tuesday's, Monday's, Sunday's and Saturday's dinner AND lunch."

"Uhhh... no green smoothie?"

"Is there a need to ask that question?"

"OF COURSE."

"Green smoothies complemented the bruschetta during some lunches. LaraBars were for breakfast."

"Wow... dude Amelia, you are one strange girl."

"Hahaa… Thanks buddy. I'll take that as a genuine compliment."

To make matters more interesting, this 5 minutes conversation took place while fierce rain drops were relentlessly pelting every CAL student in sandals with no umbrellas like us two girls. And I mean PELTING. To illustrate, let's just say I was completely drenched (hopefully not in acid rain) by the time I unlocked my apartment door this afternoon.

So why bruschetta you may ask.

To thoroughly answer this question, I would need to talk about the Terry's Lab Thanksgiving Potluck last Saturday. As my two lab mates and I were harvesting our Puccinellia distan plants the afternoon before our potluck, the topic of what dish we were planning to bring came up. Being the person who is always eager to teach my friends how to make simple and easy foods (e.g. green smoothies); I eagerly explained a bruschetta dish I had in mind. Their interest quickly increased as I basically assured them it only takes three steps to make this easy dish. By the end of the hour, my girlfriends gave up trying to research for cooking recipes and asked if they could bring bruschetta to the potluck too. I enthusiastically said, "Definitely!"

To be fair, I actually did not know such goodness existed before my boyfriend shared his brilliant bruschetta recipe to me. With his permission, here is the abridged version of the email he sent me regarding how to make bruschetta:

You’ll need:

Bread: Olive pugliese [trust me, people at Berkeley Bowl will know what type of bread this is]. Remove ends, slice 1 inch thick and coat with....

Hummus: Berkeley Bowl has generic humus. You could even get the garlic one.

For the topping:
4 LARGE RIPE tomatoes.
Couple of basil leaves
Olive oil
Olive tapenade - ask them about this. They know what I’m talking about. This stuff is salty so be careful with it.

Here's a pretty good recipe:
http://vegetarian.about.com/od/vegetarianappetizers/r/easybruschetta.htm

Pugliese and hummus would be more than enough. Add to that some olive tapenade and you’ll have people smiling.


Next we gotta’ teach you how to make the topping. In short, chop up the tomatoes into thick 'cubes'. Put in a bowl and throw in a healthy splash of olive oil and some sliced basil and bam. There you have it. IMPORTANT: DO THIS ONLY A FEW MINUTES BEFORE SERVING.

Healthy additions: Into that simple mix I've also thrown in cabbage [believe you're a big fan of!] and avocado to make a tomato-slaw kind of thingee.

Since one lab mate was obligated to go to SF the morning of the potluck and my other lab mate lived ten minutes from UC Berkeley by car, I offered to make the bruschetta for all of us. They at first protested but I assured them that cutting up a couple more tomatoes won't be a big deal at all.

So after we finished with our harvest, we stopped by Berkeley Bowl for the ingredients. Before we entered the store, my lab mates basically told me that I need to tell them exactly what to do since they did not have the foggiest idea how to make bruschetta. Thus as their blind friend leading two blind helpers, we started a 2 hour shopping spree at 5:45 pm on a Friday night.

To save you the boredom of reading about our exhausting search for some strange Olive tapenade ingredient and the agonizing trouble we went through to choose perfect tomatoes, let’s just say that we left Berkeley Bowl with:

5 loaves of bread, 15 large (unripe) tomatoes, 3 bundles of basil, a 34 oz of extra virgin olive oil bottle (WHY Berkeley Bowl needs to carry A GAZZZILLION different kinds of EVOO is beyond my comprehension), 3 glass jars of questionable tapenade wannabes, and 3 family sized hummus containers.

I know I know. NOW you’re probably thinking that I’m one loco girl for suggesting that we buy so much food for a potluck of only 12 people. I have to admit, the art of shopping for groceries and clothes is just way too difficult for me to understand. In my defense, I figured that more is always better. I told myself that it would be bad if I risk the chance of letting people down by not having enough bruschetta. Just in case my lab mates end up falling madly in love with my bruschetta and ask for thirds, fourths or quite possibly sixths. Unfortunately, I never stop to think that Professor Terry will make sure sure there is going to be a plethora of food at the party. Or that everyone is planning to bring food...

It quickly became apparent that my ambitious bruschetta ‘cooking’ frenzy was a tad bit on the excessive side. But that was perfectly okay since I spoiled myself silly with delicious hummus and questionable tapenade wannabes for practically a week now! =)

Since Thanksgiving is just around the corner, maybe you too could whip up some bruschetta and share the goodness of this vegan dish with your family and friends!
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Picketing vs. Protesting

There is a slight difference in my opinion. One that draws attention to an issue and supports a viewpoint that gains sympathy and one forces that a viewpoint on others that results in alienation or backlash of that view.

Just because I don't have the time or feel the need to have teargas thrown in my face doesn't mean I don't support a certain viewpoint that pervades that campus. In fact I'm on your team, but forcefully disrupting my right to an education-we're not quite on the same team.

People do not like being forced to do anything! So why do picketers think people will want to take their side with this method? Because they have this stupid romantic view that people will want to join their violent, noisy, shoving party once they've been subjected to it.

I don't think Stockholm syndrome works in this case you guys.

So what's my conclusion: Picketing makes me wish they can't afford the new tuition and drop out and leave me the alone!!!!

What's my lesson? If you need to get through-LIE AND SAY YOU WANT TO JOIN THEN SNEAK OUT THE OTHER SIDE! HONESTY IS NOT APPRECIATED IN THIS DAY AND AGE!!

November 18, 2009 9:30 PM

And the winner is...

ME! (and fellow blogger Amelia and classmate Vincent).

I like this whole system here at Berkeley where the lab wraps up before finals-how neato is that? At community college, we had labs practically to the last day of instruction-so I'd be sitting stressed in a lab coat wishing I could be studying for my lecture-but now I don't have to.

They saved the best lab for PMB 150 for last. It was actually one of the more stressful and confusing ones-but if you think about it, having to identify mutant Arabidopsis' utilizing the information gained during lecture-it's kind of cool. So there was a little contest going on between the three groups-and ours got every one right. Teamwork!

So the prize was...not not having to write up a lab. Bummer. Instead, it was a bunch of roses in a beaker. AND I GOT THE BEAKER!!!!!!! (and most of the roses...)

My major ****ing rocks!


November 15, 2009 10:15 PM

Redwood Forest

Last weekend, I went to Redwood Forest with my CA Mushrooms class! I've wanted to go to the Redwood Forest for the longest time, but somehow never managed to find the time to. Even though it's a 6 hour drive there, it was totally worth it. We got there on Friday night around 10 pm, so most of us marched off to the cabins. My professor described the cabins as "Spartan, wooden plank bunks and a single light bulb." I'll let you guys be the judge of that:

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The cabins were ice-cold! I actually spent Saturday night sleeping in a chair in the dining hall because it was warmer in there.

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November 5, 2009 5:22 PM

Green Smoothies part two

Recently, I was pleasantly surprised by Alex Tellez's spontaneous comment on my blog about my daring attempts at drinking green liquids for lunch. It was quite an honor that he took time out of his busy schedule to read my random- most oftentimes crazy- posts! Since he was the sole person responsible for motivating me to change my sodium enriched canned foods and take outs eating habits, I felt he deserved a long detailed explanation of the many times I stared at my revolting green smoothies- thinking how in the world am I going to force myself to swallow another cold vegetable soup?!?!

As you can imagine- or will after you see the pictures I took of my first few smoothies- I was more than eager to discuss the seemingly endless mistakes that I made during my love/hate experience with my first couple revolting vegetable drinks. Thankfully, I quickly discovered that the secret to blending DELICIOUS green smoothies was to disproportionately add more fruits than vegetables. I thought you might find the green smoothie narrative I wrote to Alex an interesting read. Thus I am going to take the liberty and share an excerpt to you:

Before I start listing off the bizarre combinations of greens I used to make my smoothies, let me just admit that my first couple smoothies required so much determination and focus to finish. I need to thank my compulsive obsession to increase efficiency in all aspects about my life with assembly lines and mass productions for the pain I endured when I first started my green liquid diet. Instead of just an 8 oz [I actually think the cup is 16 oz now] drink of THICK fibrous clumps of purple and green cauliflowers, celery, bok choy, spinach, cabbage, bananas, avocados with milk and water, I had to finish about 40 oz [okay this was a serious understatement on my part!] of this stuff. Here are some pictures of my “masterpieces”:

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My roommates’ inability to get pass their first two sips of my concoction was a testament to the biting bitterness I overcame. You probably would understand the immense DELIGHT that I felt when I finally finished this tub full of greens:

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For the past couple weeks, I have been really good at drinking a green smoothie at least once a day. I quickly learned how to mask the intense bitterness with a plethora of fruits. Instead of a 1:5 ratio of fruits to vegetables, the ratio increased to 3:1 sometimes even 5:1. My best green combo so far was:

avocado + banana + mint choc chip ice cream + bok choy + milk + water

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Additionally, after one of my more intense running session, I decided to use papaya as a base ingredient for a smoothie. Such an awesome decision! Hopefully you would think the combination of papayas + bananas + celery + cauliflowers + avocados to be as delicious as I did!

papaya%20resized.jpg

I usually don’t take photos of my drinks, however the ones I’ve shared above were extraordinary in some way or another. Hope they entertained you!

Just this past weekend, I fell madly in love with raw cacao nibs, raw-eos cookies, almond butter and especially COCONUT CREAM PIE LaraBars! Words cannot describe their delightful taste and texture on my eager taste buds. And as you probably have guessed, these four new loves of mine blend extremely well in green smoothies :) Eating is finally FUN again!

At the moment, I am slowly trying to influence everyone around me to try my new diet. Although, the resistance is quite strong, it makes me happy to know my parents are becoming more aware about different healthy eating choices. I totally won my dad over by pulling the “but I want you to live forever daddy” trick =P. Not to put my parents on the spot, but my mom's enthusiastic picture text message regarding the spanking new blender my dad bought for her anniversary gift seriously made me GIDDY like a silly school girl!

Things from today's lab

So earlier on tuesday, our class headed to SF chinatown to tour medicinal shops aka GSI Chris' shopping spree. Today there was an demonstration of making powdered extract from the spoils and sampling of the asian medicinal patches. My mom and grandma used to use them, but I was never allowed to touch them. Today-I stuck three of them on me and got cupped! Nyah nyah.

Here are some of the things I sneaked out of lab:


analgesic patches, mushroom tea and cold pills are to be had!

November 3, 2009 8:22 PM

Working with Daphnias

So this semester, I decided to apply for URAP and looking at our NST department, I was in luck. There were many new projects that were available this year and I quickly applied. Along with four other undergrads, we got accepted in the Vulpe lab! I'm so excited to be a part of the research that we're doing. Let me introduce to you what daphnas are. They are nicknamed" water fleas," because these little transparent "bugs" can swim around really fast in the water. We are using these daphnias for toxicity assays in hopes for the long run goal: testing environmental ( mainly water) and ecological effects on toxicants. It's great to solve mysteries in lab, especially when things don't go as planned . For instance, part of my role

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