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July 8, 2007 5:40 PM

Yoga

Hey. So, this summer, I signed up for yoga classes. This yoga class definitely beats all the other ones that I have gone to. I see results, I have effective teachers, and I actually enjoy it. It's also very philosophy-like so I get to get more out of it(i like to think). For instance, every day towards the end we recite this saying:
I honor the place in which the entire universe dwells
I honor the light in you, which is of love, of truth, and of faith?( i don't remember)
When you are in that place in you
And I am in that place in me,
We are one.
Namaste.

Yoga derives from different cultures and philosophies. Being able to be open minded allows anyone to experience new ideas and views that enrich one's life. I mean it. You should try it. Take it as a PE class for .5 units!!

Casey Wang | Permalink | Comment on this article | Comments (1)

Comments (1)

Sounds like a fun class. Tried taking yoga a few times, it's too rough on my joints. bummer.

Posted by Tina | 2007-07-09

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