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March 31, 2008

My First RPP Experience

So this afternoon, I went to my first RPP appointment. For those of you who do not know this, RPP is the Research Participation Program that gives undergraduate students a chance to participate in some of the research being conducted by graduate students and faculty researchers in the Department of Psychology. Since I am taking Psychology 2 this semester, I am required to participate in research experiments for a total of 5 hours.

I didn’t want to sign up for those experiments that would require putting wires around my head to measure some kind of brain activity, because what can I do if something goes wrong?! So I was trying to find survey-based experiment from the list of available studies online. Finally I decided to give a try on Experiment 73.

The experiment was scheduled in Tolman, and it was specified that the experiment would start right at the hour, not 10 minutes after. Tolman is that strange building that you can never figure out where you are. As I wandered around on the fourth floor, I thought that it would be such a good idea to just let us search for a room that does not even exist and record how long it takes us to figure that out! Anyway, after spending five minutes wandering around on the fourth floor, and I finally found room 4105.

After signing the waiver forms, each of us settled in one of those cubicles. The tasks were easy. We, the experimental subjects, were asked to complete several computerized tasks and questionnaires pertaining to ourselves and our reactions to different situations. The first exercise was basically a self-assessment of my personality. So you know, I had to sit there, read through countless statements and decide upon which one best describes me. The second exercise was to imagine that I am sitting in a classroom and am just notified that I have won the super lottery. Then I was asked to think about other people’s reactions and type down our responses. I didn’t feel like giving complete sentences so I just jotted down words and phrases that came cross my mind. The last part of the experiment was to redo the personality assessment. However, there was a twist – I had to comment on what we think the experimenter is trying to find out! And I started my response with a cliché: “since human behavior and emotions are very complicated, the researcher designs this experiment to …”

March 29, 2008

Ambulatory Adventures!

No, this entry isn't about paramedics or anything remotely as exciting. Just noting that, since I got into Berkeley, I've walked around a lot more than I ever did in LA. The very nature of the city lends itself to bipedal transport, I suppose. Everything is in convenient walking distance away (or at least is reachable by bus), so there is no immediate necessity for a car. Indeed, sometimes owning a motor vehicle in Berkeley is supremely trying, since there are the draconian parking laws and unintuitive road structures to manage. It seems that the city of Berkeley actually intentionally discourages driving; how else can you justify those large barricades in the middle of the road that divert traffic in only one direction?

Unfortunately, most people from LA are not big walkers, myself included. Los Angeles just doesn't lend itself well to a pedestrian-friendly environment (although it doesn't hold a candle to communities like Irvine). Truth be told, if I didn't have ready access to a car at home, I would not be able to get around anywhere, really. I actually kind of prefer the easy access of Berkeley, where I can walk around outside and not worry about having to travel for 40 minutes before getting to somewhere to eat.

Most of this is gross hyperbole, sure, but SoCal dwellers, take note: If you're coming up to Cal, make sure to buy some comfortable shoes. You're going to need them, especially on those big hills.

March 28, 2008

Power in Numbers

If you're interested in making a difference you can see...


On March 29 at 8 p.m., switch off your lights for Earth Hour. Millions around the world will be doing the same in a global effort to demonstrate how a simple gesture can have far-reaching benefits for our environment. Join the Earth Hour movement and see the difference 60 minutes can make.

Earth Hour is a global event created to symbolize that each one of us, working together, can make a positive impact on climate change - no matter who we are or where we live. From Sydney to San Francisco, the World Wildlife Fund is spearheading this initiative in 25 cities across 6 continents.



Hope you're able to participate!

March 24, 2008

Spring Break

YAAAAAAAAAAAAAAAAAAAAAAAAAY!!! Wait....except I have a paper due on Monday and two presentations due on Tuesday. That basically sums up what I'll be spending this week on. Well that's not too bad because I've decided to go visit family in Palm Springs because I need a break. Even if I'm doing homework at least I'll be by the pool! This semester has kept me extra busy, I don't recommend 17.5 units and 15-20 hours of work. Yes it's possible to do it, but it's really not that much fun. On a side note...I got my first C+ on something in college. I'm really annoyed because 1/3 of the class got D's and they get to re-write their papers but I don't and my grade is close to being just as bad. I plan on spending every waking hour of break working on my second paper...okay so maybe I'll spend some time in the pool, but I am determined to get an A on my next paper now.

March 23, 2008

Home Sweet Home

Isn't home the best? Even though some people tell me that I'm going to start loving Berkeley more than SoCal because I'm going to Cal, I find that highly unlikely. Right now, the sun's streaming in through the windows and it just makes you want to jump right out of bed at sunrise, or a bit after. Back in Berkeley, my alarm rings, and I hit the Snooze button...three times...it's just so grey outside that I want to stay under the covers for as long as possible.

Besides the weather, Socal is just home. I love being with my family and some of my friends from high school. Even though people at Berkeley are awesome,

it's nice to hang out with your high school friends. It's kind of sad, though...I'm not the greatest person at keeping in touch with people, so I only hang out with some of my closest friends from high school. Do you ever feel a gap when you hang out with some of your old friends? People you haven't seen for a few months...it just feels like something's changed. Family's different, though. It's amazing how seamlessly you can fit right back in at home. It's like I never left home. Everything's mostly the same. You can always count on your family to always love you no matter what. They're never going to dislike you because you seem different from the person you were in high school. "Blood's thicker than water." It's pretty funny. Every time i go home, my mom thinks I lost weight and the proceeds to stuff me like the Thanksgiving turkey. What she doesn't know is that I gained weight in college, then just before I go home, I try to lighten up because last time I went home during Winter Break, both my grandma and grandpa said I was fat. You know you're fat when your grandparents tell you you're fat. I've only been back for a bit over 24 hours and I think I've gained three pounds already. Seriously, I think my mom brought Costco home.

Anyways, I hope everyone's having fun at home! Or...staying at Berkeley to study for the second round of midterms. Sorry! Just felt like I needed to remind you guys so that it's not an ugly surprise after spring break.

March 21, 2008

BBC News Rewriting History

I don't mean that BBC News is rewriting history in a good way. As some may or may not know, Taiwan is holding their presidential elections tomorrow, March 22. This, along with the coming Beijing Olympics, has caused more news to be written about Taiwan than normal. Thus, the proliferation of incorrect and suggestive sentences, strongly biased towards the People's Republic of China, has increased.

Sentences and Formatting that Greatly Irritate Me:

(1) "China says that Taiwan is part of its territory, although the two have been separately governed since 1949."
Tibet focus for Taiwan election

(2) "Taiwan broke away from the mainland in 1949, when the Communists took over."
China trade links are key in Taiwan poll

(3) Interactive History BBC News Interactive History

Rebuttals:
(1) This sentence completely ignores the fact that beginning in 1895, Japan had formal control of Taiwan with the Treaty of Shimonoseki. And it was only in 1887 did the Manchu Empire (the Qing Dynasty who ruled China) declare Taiwan part of China. Actually, when the Taiwanese heard that they were to be part of Japan, they declared a Taiwan Republic. A couple days later, when Japan came in, the republic was taken over. Check out these maps:
Taiwan is not part of the map here in the Qing Dynasty, nor on this Ming Dynasty map (the dynasty right before Qing). Taking into consideration history, one must remember that possession is eleven points of the law. Immigration between the mainland and Taiwan was also quite fluid as they are located close to each other. (Currently the closest territory of Taiwan is less then a mile away from China, but the main island is at least 80 miles away.) Control of Taiwan varied throughout history with different empires ruling over portions of it at different times.

The Republic of China broke away from the mainland in 1949, not Taiwan. The entire Taiwan wasn't a part of any China until the losing Republic of China government invaded Taiwan (Taiwanese people version) or when "With the end of World War II in 1945, the Allies agreed that the Republic of China Army under the Kuomintang would "temporarily occupy Taiwan, on behalf of the Allied forces." The Cairo Treaty before that does say, "all the territories Japan has stolen from the Chinese, such as Manchuria, Formosa, and the Pescadores, shall be restored to the Republic of China." (Formosa is the older name for Taiwan given by the Portuguese). A later Treaty of San Francisco clarifies the position by saying that Japan gives up Taiwan but does not indicate a receiver, unlike the Cairo Treaty. It goes on to say, "...the future status of Taiwan will be decided in accord with the purposes and principles of the Charter of the United Nations." Some have taken this to indicate that, following the Charter of the U.N. , To develop friendly relations among nations based on respect for the principle of equal rights and self-determination of peoples...," Taiwan should be able to self-determine what its future will be.

Several different opinions can be formed from this.
(a) Taiwan belongs to the Republic of China
(b) Taiwan is its own country.

Yet the opinion of Taiwan belongs to the People's Republic of China is one that is difficult to form from this without a vivid imagination.

The People's Republic of China did not exist until around 1949. Before that, the controller of the vast mainland territory was the Republic of China. That government moved over to Taiwan as it got kicked off the mainland. China Dynasty Timeline This Republic of China (on Taiwan) was given recognition by the United Nations as representing China. It stood as one of the 5 main members of the U.N. Chiang Kai Shek never fulfilled his delusion of regaining the mainland. Later, in 1971, the U.N. decided to switch the China seat from the Republic of China to the People's Republic of China. The Republic of China was offered a normal seat, but reading this as a slap to the face, Chiang Kai Shek rejected the seat. So thus, the R.O.C. lost its one real chance at a U.N. seat due to pride issues.

(3) I don't dispute the Interactive History on its fact basis. I dispute its beginning Taiwan's history in 1945. Taiwan's history began a long time before 1945. It's recognition in the western world began then, but beginning it in 1945 seems to solidify the P.R.O.C.'s claim to Taiwan.

The Taiwan profile seems to have its facts straight and takes a neutral tone (which is important but difficult in journalism). Yet the articles written by BBC seem to take the China leaning side. They need to work a bit more on neutrality.

March 20, 2008

My day, every day, as an average UC Berkeley student

Fret fret freezing cold, fret fret freakout, fret fret fret fret.

Wake up late? Rush, run faster, catch a random bus, and make it to class earlier than you usually do.
Get an exam back? Hit the books again and maybe worry some more until you improve your grade, or, alternatively cheer!

Today was one of those fret fret freeze fret fret CHEER!!!! days, which makes it significantly better than average.

March 18, 2008

Fall 08 Semester Planning!!!

Telebears Phase I begins in mid-April!!! The online schedule of classes for the fall semester is already up, so start planning your schedule! Remember, during Phase I, sign up for classes that fill up quickly, like organic chemistry and the other general science classes. The labs for these classes fill up really fast. You should schedule your other classes to fit around these lower division science requirements since their labs take up so much time.

I've already started planning my schedule and so far, I know I'm definitely going to Chemistry 3B/3BL (this is the second part of organic chemistry) and Biology 1B. Most students take Biology 1B before they take Biology 1A

because Biology 1B is supposed to be a lot easier. 1B is on plants while 1A is more about DNA.

I might take Nusctx 10 just out of interest since it's not a requirement for Microbial Biology or Molecular Toxicology majors. Nusctx 10 is a requirement for Nutritional Science majors, though.

I don't remember if I've mentioned this before, but I'm considering a double major in Molecular Toxicology in addition to Microbial Biology. For Molecular Toxicology, MCB 32 (Introduction to Human Physiology) is a lower division requirement. You can also take the lab course that goes along with this class or you can opt to take an upper division lab in microbiology.

I went to see the MB advisor, Trey, yesterday. Go see your advisors! They're really helpful! Did you know that certain AP credit can actually fulfill the L & S requirements for CNR students? Ask your advisor to see if your AP credit satisfies the requirements.

I actually have enough AP credit to satisfy all the L & S requirements, so technically, I don't have to take any. However, I think I should take some humanities courses so I'm not overloaded with science. Taking humanities courses also shows grad schools that you're well-rounded and you can do other stuff besides science. I'm considering taking an english course next semester. There are actually a lot of interesting english courses available. I heard there's one with a Fast Food theme! The english couse I took last semester had a 'Monsters and Modernity' theme. It was really interesting! So if english isn't exactly your forte, try taking courses that have themes that interest you and that you won't mind writing about.

Start planning your schedule early!

March 17, 2008

Happy St. Patty's Day - Just don't Wear Orange!

It's St. Patty's Day!
You know what that means - a massive celebration of Irish heritage!

Green, green, everywhere. Most everyone wears green. In elementary school, you'll pinch your classmates if they're not wearing green. Usually the university crowd isn't going to pinch you if you forget to sport a clover.

So, yeah, you can wear just about any color you want on St. Patrick's Day - just don't wear orange!

Why not?

Protestants (represented by the color orange) have been oppressing Catholic Northern Ireland (represented by the color green) since 1509, when Henry the 8th was King of England, but especially since 1690's Battle of the Boyne when Protestant William of Orange defeated James the Second. source
According to my friend of Irish Catholic heritage, wearing orange is"...like wearing a KKK hood on MLK day." He cringes whenever he sees someone sporting orange on his happy holiday. So, as we in Berkeleyans strive to be sympathetic of all cultures, let's remember to wear something other than orange as we celebrate this snake-chasing, green-wearing Saint.

Happy Saint Patrick's Day, Everyone!

Clover image from:
http://www.co.bay.mi.us/bay/home.nsf/public/BE2FEDCC7EDDC47885257346006800F6/$file/four-leaf_clover2.jpg

Trying something new

So this semester, I've decided to get more involved on Cal campus and spend less time studying! It's been a great goal. What have I done differently? Well, I've been swimming at least 2 days a week now(yay me, even though it seems pathetic!), joining more clubs, and signed up for a DeCal. This one decal is amazing- Relay for Life Decal! In the two hours on thursdays that I spend time there, we get to listen to a different speaker each time speaking about cancer, typical job professions in the health field. Then, we split up into our committees and plan for the much anticipated upcoming event: Relay for Life. For those of you who don't know what relay for life is about- it's a 24 hour event held( for cal, behind the RSF on May 3rd) where participants, people, volunteers spend one day to fight back cancer- hosting games, teams( where we walk for 24 hours straight), entertainer- make aware of cancer. Not only have I learned much more about different types of cancer, I've taken an active role in preparing for this event and I know it's going to be lots of fun!!! So, all you reading this, come!!

So, after I joined this, I became involved in CAC(colleges against cancer) club and we've been doing many fund raising activities to bring awareness about various cancers and going to volunteer events. The other club I joined was PILLS- it's a club for interested pre-pharmacy students. It's a great club in that it advises you on the classes you should take to get into pre-pharm grad school, the various opportunities that you can get involved in right now that involve this field, and just networking with other like-minded people. I find that making the choice to get more involved has created a great balance so far- academically and socially. Anyway, my next goal is to find an apartment for next semester, although I'm quite reluctant to search for one since I've heard that it's quite difficult?

March 16, 2008

Pizza, Ping Pong, and Air Hockey

Have you ever heard of BERC? It stands for the Berkeley Energy and Resources Collaborative, a 2-year old graduate student club that brings together people interested in energy, climate change, and sustainability. With over 400 graduate student members, the most active mailserv I've ever seen, and creator of the huge UC Energy Symposium that just went down on March 7th, I always thought it was a shame they didn't have a place for undergraduates. It's going to change this week:

**Cheese Board** Pizza, Ping Pong, and Air Hockey

Wednesday March 19th, 5pm-6:30 pm

Mulford, Room 260, CNR Student Resource Center

As a loyal reader of Fresh Faces, you're invited to the BERC Undergrad Kickoff Night! We want to have a fun, relaxing, time while introducing undergrads to the incredible opportunities and especially the community that is BERC. This event is for EVERYONE, grad students, undergrads, faculty and staff. There is no agenda, come eat, drink, be merry, and practice your leisure sports because the competition will be fierce.

The event will be organized by Harris Cohn (CRS) and I (EEP) who were appointed VPs of BERC Undergrad earlier this year. The title is still fuzzy, but our role isn't. Our plan is to first create a mentoring program where undergraduates interested in energy, climate change, and sustainability, can pair up with graduates students in business, law, engineering, public policy, and the many sciences: social, physical, biological, & environmental. Second, we're looking for sophomores or juniors who might be interested in taking over our role and developing something larger for future years -- like a BERC study abroad program, or renewable energy projects in developing countries.

Feel free to forward this announcement to your friends.

Drop us a line if you have any questions. We're looking forward to it, hope to see you there!
Harris Cohn (harriscohn@gmail.com) and Tay Feder (tfeder@gmail.com)

The key to an successful function: good food, good people. The many people we know from the Berkeley Energy and Resources Collaborative (BERC) fit the first bill. For the latter, we picked the Cheese Board Pizza Collective on Shattuck Ave, and some Odwalla juice (because Naked juice is too provocative). We will have ten pies of: Fresh Mushrooms, Baby Spinach, Caramelized Onions, Mozzarella Cheese, Asiago Cheese, Garlic Olive Oil, Italian Parsley.

I thought the best pizza in the world was Fat Slice's Veggie pizza. It's pretty good, but that was before I discovered the Cheese Board. The Cheese Board is a bread and cheese collective that opened in the late sixties, and started serving pizza in the eighties. It's owned by its workers, each an equal shareholder, paid equal hourly wages, and each a member of the board of directors. They only have one flavor of the day, and it's always awesome (except on Mondays, since it's closed on Mondays). See you on Wed!

TV, online & legal

About five years ago, I thought to myself: why don't networks stream their shows online? Don't they want more viewers? It took them a while, but they're doing it now. Most stations, FOX, NBC, ABC, CBS, have started to offer their content online with ads. One site that has episodes and movies from multiple studios is Hulu.com, which just recently finished its beta testing and is open to the public. Netflix.com, also offers online viewing. If you or your parents use Netflix, you can log-on and watch some TV and movies online ad-free. Their content isn't as great as Hulu or content providers' sites, but the video quality is top-notch. In my mind there's no need to download illegal torrents / files from p2p apps and risk getting 'the letter' when there's a free and legal alternative...

--

After working to death, I find myself needing rest. Not partying, clubbing, or going out. Just lounging around and being a couch potato. Or a bed potato, since I don't have a couch in my room :)

When I first started attending Berkeley, a lot of little things started to change in my life. Back at home, I used to watch the West Wing every week with my family and the Daily Show almost every night -- no matter the course load. Once I got to Cal, I didn't have a TV and never got around to watching much TV or movies. I bought Slingbox that streams TV over the internet and connected it to my parent's TIVO. $120 later, nothing changed. I could watch ANY show I wanted at ANY time at ANY location. For some reason, I never use it. Patrick Riley, an ex-housemate and entrepreneurial PhD student at the iSchool, has developed 3rd-party software (www.mreplay.com) for the Slingbox that automatically locates replays in a sports video feed. It's pretty cool, but I'm not a huge sports fan.

I discovered Joost, about a year ago. It's another application, like Slingbox, but its free for everyone. Their content isn't that great, and the video quality was quite lame last I checked. Still, they have Top Gear which is the most awesome car show ever!!! I watched about 3 episodes before retreating from TV.

This January, however, I was invited to the beta for Hulu.com. It's another on-demand video niche for TV and movies, The difference? Real content, commercial breaks (15-30sec. for each break), and flash-based delivery that works in Firefox. AWESOME ;) It went live to the public recently, so check it out. After being busy seemingly non-stop, I've decided to take a break every week and watch some bad TV on Sunday. Depending upon how it goes, it may even become a religious habit.

Friday Morning Practice

So as some of you may know, I work as a Hydration Technician at the stadium. Basically, I give football players water, which also involves setting up the water coolers on the field before practice, then taking them out and cleaning them after practice.

This last Friday we had one of our 4 morning practices at 6:30 AM. I woke up at 4:45, washed up, and had some cereal before heading to the stadium. By the time I got there, it was already 5:45, and one of my coworkers was already setting things up. That morning, all 4 HydroTechs (myself included) showed up, as well as the 7 Sports Medicine Interns (SMIs).

Just as practice got underway, it started to drizzle. Pretty soon, it was pouring rain, just pouring! Standing around on the football field at 6:30 in the morning holding racks of water bottles in the pouring rain was not fun. I was lucky to have a waterproof jacket on, but everything still got soaked.

I was impressed by the football players, though. Despite the fact that they were out practicing in the early morning rain, they didn't complain or make a big fit. They just practiced through, and almost seemed to enjoy it. They had a very practical attitude about it; they had to practice, and so that's what they did, in spite of the rain.

After practice was over and everything cleaned up by 8:30, I went home, washed up, and got ready for the day.

Microwave Sugar Cookies

I used to hate the thought of using the microwave, everything always turns out rubbery or just odd. But last night changed my mind...

I didn't want to wait to heat up the oven, but I really wanted sugar cookies. Found this recipe at www.cooks.com decided to try. It turned out delicious! Cakey, fluffy not-too-sugary cookies.

MICROWAVE SUGAR COOKIES

3/4 c. butter
1 c. sugar
2 eggs, beaten
1 tsp. vanilla
2 2/3 c. flour
2 tsp. baking powder
1/2 tsp. salt

Soften butter (15 seconds in microwave). Cream butter; gradually add sugar. Cream until fluffy; beat in eggs and vanilla. Toss flour, baking powder, and salt to mix; add to creamed mixture and combine well.
Chill dough 1 hour until firm. Roll out to 1/4-inch thickness. Cut in shapes. Arrange 8 cookies in a ring on waxed paper. Cook 2 minutes on HIGH. Yield 3-4 dozen.


This experience has opened my mind to the fact that yes, sometimes microwaves can help you make things that taste good.


March 14, 2008

Introduction

HI EVERYONE!

So this is my first blog and before I can start providing advices I will introduce myself first. My name is John Cortez and I'm a freshie studying Environmental Economics and Policy (geez such a long name). I am also planning to double major in Political Science because I am mainly interested in policy making and solving public issues. Actually, I thought I was going to become an engineer, but...

... but I got admitted to CNR!

I remember last year around late March when my college application responses are coming in. I was very anxious because I thought I might not get accepted to any college because of my messed up high school transcript--I'm an immigrant from the Philippines and I just came here during junior year. And honestly I have problems with grammar and word choice, so I thought my essay would not make it. I applied to six different colleges, all engineering except Berkeley. So after months of waiting, I received my first letter from Cal Poly San Luis Obispo. YAY IM GOING TO COLLEGE!! Then UC Santa Cruz... but my first choice college was UC Davis (close to relatives, well if you ask me why Berkeley is not my first choice... I'll get to that later). So finally I received a letter from UC Davis rejecting my admission. WHAT?? Booohoo!! Then my second choice UCSD denied me as well. *sigh

Cal Poly was my third choice so I'm going there... but wait! I am still waiting for ONE application. I thought to myself, "Whatever. It is easier to get in to UCD and UCSD and it is the right logic that Berkeley is not going to accept me." I just applied to Berkeley because my brother forced me to. I told him that I'm wasting $60 for applying to a school that would never admit me. But I was wrong.

It wasnt over yet though. Choosing between Aerospace Eng. (Cal Poly) and EEP (Cal) was tough. I did not choose Cal right away just because of its prestige, instead I checked what both schools has to offer--financial aid, housing, courses... I leaned a little more towards Aero, but EEP interests me also. I then decided to visit both campuses. After Cal Day, I made my decision to go here because the WEATHER, CAMPUS, and PEOPLE are sooo AWESOME!
(There's another Cal Day coming up on April 12, 2008, http://www.berkeley.edu/calday/) Definitely try visiting the campus whether or not you are a student. There's plenty of freebies and cool things to see.

My two cents for future college students:
1) If you are on your phase choosing between schools, its definitely worth visiting them.
2) If your first choice school does not admit you, it is not all over yet. For me, it does not matter how great a school is, what matters is a person's effort and willingness to learn and move forward. Community colleges can be your second chance as well (not to mention that you can SAVE plenty of cash too)

Thanks for reading! Stay tuned for more blogs!

March 12, 2008

Spring Break...

For Berkeley students, Spring Break isn't much of a break. While the other UCs have their spring breaks right after 3rd quarter, Berkeley's spring break is smack in the middle of semester, right before round two of midterms. I can just imagine my spring break...studying for organic chemistry and toxicology. However, even with all the studying I have to do, I'm still going to spend some quality time at home in SoCal. Hopefully it's sunny there over spring break. By the way, it's going to start raining in Berkeley sometime soon and rain for the whole of next week. Just perfect. Berkeley has such odd weather.

So, does anyone have plans for spring break? Fun plans? I really want to go visit UCLA sometime. I can't wait until summer break! Oh, I've decided to go home to SoCal this summer and take a few courses at a community college to satisfy my breadth. Actually, are CNR students allowed to satisfy the breadth requirements from L & S at community colleges? Or do we have to take them at Berkeley?

Whole Foods Market

Interested in all organic? Organic foods have limited amounts and types of pesticide residues. Although they're priced higher than non-organic foods, organic foods can be quite appealing to some people. Whole Foods Market sells mostly organic foods and it's only a short bus ride away. Simply take the 1R that goes along Telegraph and you'll go straight to Whole Foods Market. Another appealing aspect of Whole Foods Market is that they always have plenty of samples. They also have a large selection of granola, cheese, and breads. So, if you're interested in organic foods or if you're hungry, you should go visit Whole Foods sometime! :)

Mini Laptops

Have you guys noticed that mini laptops are becoming quite popular? Just the other day, I saw this woman with this adorable white mini laptop and I really wanted to ask her for the model number, but she went inside the library and I didn't want to seem like a stalker. Later, I found out that the mini laptop was none other than the Asus Eee PC. Ranging from about $300-$500, the Asus Eee PCs weigh around 2 pounds with a 7" display screen. These mini laptops run on Linux operating systems but are Windows XP compatible. I read in some articles that they're used in some schools since the small keyboards are a perfect fit for little hands. To learn more about the Asus Eee PCs:

http://eeepc.asus.com/global/

It appears that a new version of the Asus Eee has a Windows XP operating system. Also, another cute feature about this mini laptop is that it comes in white, black, green, blue, and pink. Excluding the lowest model, all of them have a built-in camera and microphone. Compared to other mini laptops out there, the Asus Eee is actually a very reasonably priced item.

March 11, 2008

Finally, some quality research!

I am extremely excited because I am going to be starting medical research at Kaiser Hospital! I will be assigned a few patients in a Crohn's Disease Study to which I have to perform various tasks including: calling patients during the study and making sure they are maintaining their medications and not taking new forms that may affect the study, sending their blood for lab work and then analyzing the data, preparing patients for surgery and observing the procedure, maintaining patient medical records and study questionnaire, working with the GI surgeon to investigate trends in the medications/study with the patients, and last but certainly not least writing a final report about the study for a possibility for publication to the study sponsor aka the pharmaceutical company. I am really thrilled about this position because this will be lab work in my area of interest instead of doing lab work in which I am preparing mice or running DNA strips. In addition, this research will help me determine whether I want to go into medical school to become a doctor or to become part of the growing medical research field. (And of course I am really excited because this is going to look fantastic on my resume!)

If you have any questions about the work I'll be doing (i have to read a ton of material about Crohn's Disease, study procedure, etc) feel free to ask!

March 10, 2008

Daylight Savings

Daylight savings came up on me unexpected this year. Isn't it supposed to be the first weekend of April? Sunday morning, I looked at my watch, looked at the clock on my computer, and realized one of them was probably wrong.

Then I looked it up - starting March 2007, the United States changed Daylight Savings permanently, extending it one month.

What's the point? I mean, people tell you that it's saving money, and that it's worthwhile - but has anyone actually done studies to prove it? Today I found this article by National Geographic, addressing these questions. Figured you folks might enjoy it, too.


Extended Daylight Saving Time Not an Energy Saver?
Brian Handwerk
for National Geographic News

March 7, 2008

On Sunday people in the United States will roll their clocks forward an hour at 2 a.m. and begin the country's second consecutive year of extended daylight saving time.

The change, adopted into law last year, was touted as a way to save energy. But some studies suggest the move actually has consumers using more power—and paying bigger energy bills.

Hendrik Wolff, an environmental economist at the University of Washington in Seattle, is skeptical of the purported savings.

Wolff and colleague Ryan Kellogg studied Australian power-use data surrounding the 2000 Sydney Olympics, when parts of the country extended daylight saving time to accommodate the games.

The pair compared energy use in the state of Victoria, which adopted daylight saving time earlier than normal, to South Australia, which did not.

"Basically if people wake up early in the morning and go to bed earlier, they do save artificial illumination at night and reduce electricity consumption in the evening," Wolff said.

"Our study confirmed that effect. But we also found that more electricity is consumed in the morning. In the end, these two effects wash each other out."

Wolff stresses that it's difficult to determine how increased daylight saving time affected energy use across the U.S. last year. But he's inclined to reject the government's pre-change projections of modest energy savings.

Lights Out, But Bills Up

In 2007 the U.S. Congress passed a bill mandating that daylight saving time begin on the second Sunday in March and end on the first Sunday in November, creating an extra month of earlier mornings.

The U.S. Department of Energy is now sorting through the variables that drive power use—from weather patterns to the proliferation of high-definition televisions—to determine the yearlong impact of extended daylight saving time. (Related photos: sunrises and sunsets.)

Meanwhile the quirky chronology of Indiana's daylight saving time history allowed Matthew Kotchen, an economist at the University of California, Santa Barbara, to measure the time change's energy impact in that state.

No federal rule mandates that states or even individual counties observe daylight saving time, so for years only 15 of Indiana's 92 counties made the time switch.

When the entire state adopted daylight saving time in spring 2006, Kotchen and colleague Laura Grant were able to observe changes in energy use in homes throughout southern Indiana over a three-year period.

Their finding was clear: The switch to daylight saving time cost Indiana homeowners dearly on their electric bills.

"Just in the state of Indiana, it turns out to be almost seven million dollars a year in increased residential electricity bills," Kotchen said. "And that's at a far lower price for electricity than the national average."

The study found that daylight saving time did save on lighting use but that heating and air-conditioning use more than offset any gains.

"At least in southern Indiana, and probably in other places that have a similar climate, it's resulting in an increase in residential electricity consumption. Our estimates range between one and four percent."

But Kotchen cautions about applying results from Indiana to the entire nation.

For example, "we really don't know what's happening in California, Florida, or Texas," he said.

Steve Nadel, executive director of the nonprofit American Council for an Energy-Efficient Economy, noted that people will have to wait and see whether extended daylight saving time saves energy—and if so, in which parts of the country.

He also stressed that electricity-use patterns have changed significantly since the 1970s, when studies were done that suggested modest energy gains from the time shift.

"I would say certainly since the 1970s there's a lot more use of air conditioning," he said.

UCSB's Kotchen added that "in places where you have to use a lot of air conditioning [daylight saving time] may have a detrimental effect for the same reason that we [see] in Indiana, but it's difficult to say."

Impacts Beyond Energy

Massachusetts Democrat Ed Markey was one of the co-sponsors of the bill that mandated daylight saving time begin on the second Sunday in March and end on the first Sunday in November.

Jessica Schafer, press secretary in Congressman Markey's office, said she hasn't seen any hard data about energy savings since the switch.

"We've always said that the energy savings from this would be small compared to other changes you could make, but every little bit counts."

Other effects have been easier to identify, she said.

"People walk up to [Congressman Markey] and tell him what they think," she said. "By and large it's been positive. People feel that it's very family friendly."

That's because the shifting schedule allows most people to be more active during actual daylight hours—daylight saving time is about more than just saving energy.

"Added to the other reasons—increased traffic safety, increased leisure time, reduced crime—all told, I think the benefits are significant and meaningful."

Such social benefits may be even harder to quantify than energy savings. If they do exist, however, they may outweigh the original reason for the change.

"There are lots of reasons we might want to have daylight saving time," UCSB's Kotchen said.

"But the notion that it's an energy-saving policy—as people have been suggesting for at least 200 years—is not necessarily the case."


sick.

So this past week marks the second time in a month that I've been pretty sick with a cold. Do you remember reading that book "Alexander and the terrible, horrible, No Good Very Bad Day" ? I read it back in elementary school and it was one of my favorites. Anyway, my point was that I felt like I was having one of those the day I got sick. See, on thursday morning at 8:00AM, I had a lab report for Chem 1a to turn in (a FORMAL lab report, might I add). So, I set my alarm for 7:10 because, well, 50 minutes is PLENTY of time to get ready for class right? Yes. But no, not if as soon as your alarm rings, your subconscious decides to pull a sneaky "lets turn off that darn noisy wake up call and go back to sleep"

http://www.kennedy-center.org/programs/family/alexander/

And unfortunately, that's what I did. I woke up at 8:40 for my 8:00 lab, changed clothes in record time, and ran (literally, ran) from southside campus all the way to Latimer Hall. Luckily, my kind GSI took the formal lab and post-lab worksheet from last week's titration lab. But I was still kicking myself for putting myself in a position to lose easy points for a lab that I had stayed up till 5AM working on.
So in my fury to change and run quickly to class, I had decided against putting on a sweatshirt or sweats, thinking that I could make it to class faster in my normal running gear (sneakers, shorts, and a t shirt). Silly silly choice, especially considering that as I was lacing my shoes and swearing in frustration that my throat was feeling funny. Throughout the rest of the day, that funny throat feeling didnt go away, it only got worse...and before I knew it, my throat, back, shoulders and brain were all hurting =[
To make matters more fun, I had a little backpack accident as well. I picked up some "mango mighty" naked juice from the RSF, and took it with me to my two other classes for the day. When I reached into my backpack, i was absolutely delighted to feel a mighty sticky mango mess inside, covering my notebooks, backpack, and pencil case.
I know it all doesnt seem like a very big deal, but believe me when I say I was feeling pretty crappy. Friday and Saturday my cold developed into a mini-fever, then a wicked sore throat. But lucky for me I went home on saturday for some rest&recovery with my mommy =]

March 8, 2008

A Park and a Kid

After church at Berkland Baptist Church, Tokyo, I went to the park behind Korakuen with some people. For only a 300 yen ($3) entrance fee, we got to tour the entire park. It's plum blossom season and it was beautiful. After, we left and went towards the Korakuen Department store. Parked outside was a bike with a kid in the backseat. No parent to be seen. We stood there for 25 min before we decided to get help. Two people went in to ask the station master what to do. He said it wasn't his jurisdiction and to get the police to handle it. (Closest police station is a 7 min walk down the street). Meanwhile, the kid's dad finally came back. He unlocked his bike, patted his kid's head, and rode off. It was like.. hum...
Tokyo's safe, but not that safe. There are often kidnapping reports (according to the Japanese people-church-friends).

March 7, 2008

A month of Vacation

It's been one and a half weeks into my lovely vacation. Japanese universities have March off....and some even have February off too. I only have March off [International Christian University]. During this month, I've moved in with my cousin who is located in central Tokyo. The apartment is near Tokyo University [a.k.a. Todai].
Yesterday was quite productive. I finished my HTML final project for the UC Berkeley Extension class Creating Websites with HTML. http://www.unex.berkeley.edu/ Since I could do everything online, I had started in October. One has 6 months to finish an online class. Haha.

I guess I'm near the deadline of 6 months by being just a month away. Just a little bit. ;)

Also, yesterday, I decided to go see the 1st Global COE International Workshop at Tokyo University. It focused on Integrative Life Science and Biosignaling. I was quite impressed by the range of people that presented. There were students from University College London, UCSF, Harvard, and of course, Tokyo University.
View image


The English level of the students was quite impressive. I wish that I could be as fluent in Japanese as they are in English. Sure, I can converse, somewhat, but these students can answer and ask technical science questions in English. One of the more interesting and understandable papers was by Kana Ishimatsu of the Takeda Lab. She talked about the Emergence of coordinated oscillation in the segmentation clock. (Note: I had no clue what any of the subjects were about and lacked the ability to understand, when I went in.) She explained it from a basic level so that I was able to understand what her research was about and the importance of it. Training myself to understand scientific presentations has been an ongoing process here. Speakers speak quickly in order to pack all their information in. It is difficult to comprehend quickly a subject I have never touched. I'm learning to speed up my thought process I think. I hope. :)

The rest of the month, I'll be making an attempt to visit museums. There's a luggage museum I really want to see which is located in Ueno, Tokyo. Luggage is awesome. The amount of luggage I need to lug back after this year is not.

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