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    <title>Fresh Faces</title>
    <link rel="alternate" type="text/html" href="http://nature.berkeley.edu/blogs/freshfaces/" />
    <link rel="self" type="application/atom+xml" href="http://nature.berkeley.edu/blogs/freshfaces/atom.xml" />
   <id>tag:nature.berkeley.edu,2009:/blogs/freshfaces//12</id>
    <link rel="service.post" type="application/atom+xml" href="http://nature.berkeley.edu/cgi-bin/mt/mt-atom.cgi/weblog/blog_id=12" title="Fresh Faces" />
    <updated>2009-11-21T06:56:35Z</updated>
    <subtitle>A journal of new students at the College of Natural Resources, UC Berkeley</subtitle>
    <generator uri="http://www.sixapart.com/movabletype/">Movable Type 3.38</generator>
 
<entry>
    <title>Bruschetta</title>
    <link rel="alternate" type="text/html" href="http://nature.berkeley.edu/blogs/freshfaces/2009/11/bruschetta.php" />
    <link rel="service.edit" type="application/atom+xml" href="http://nature.berkeley.edu/cgi-bin/mt/mt-atom.cgi/weblog/blog_id=12/entry_id=2701" title="Bruschetta" />
    <id>tag:nature.berkeley.edu,2009:/blogs/freshfaces//12.2701</id>
    
    <published>2009-11-21T04:44:10Z</published>
    <updated>2009-11-21T06:56:35Z</updated>
    
    <summary>A friend asked me, &quot;What’s for dinner tonight,&quot; while we were haphazardly running alongside the Strawberry Creek from Koshland to Brancroft after attending a seminar about plant pathogen given by Alexander M. Jones. I quickly replied, &quot;Bruschetta.&quot; She stared at me for two quick seconds and innocently asked, &quot;But didn&apos;t you have bruschetta for Thursday&apos;s and Wednesday&apos;s AND Tuesday&apos;s dinner?&quot; I laughed and responded with, &quot;Yup. I&apos;ll take it one step further. Bruschetta was on the menu for Thursday&apos;s, Wednesday&apos;s, Tuesday&apos;s, Monday&apos;s, Sunday&apos;s and Saturday&apos;s dinner AND lunch.&quot; &quot;Uhhh... no green smoothie?&quot; &quot;Is there a need to ask that question?&quot;...</summary>
    <author>
        <name>Amelia Nguyen</name>
        <uri>http://nature.berkeley.edu/blogs/freshfaces/</uri>
    </author>
            <category term="Amelia" />
            <category term="Genetics and Plant Biology" />
            <category term="Random Thoughts" />
            <category term="Suggestions and Advice" />
            <category term="Things to Do and See" />
    
    <content type="html" xml:lang="en" xml:base="http://nature.berkeley.edu/blogs/freshfaces/">
        <![CDATA[<p>A friend asked me, "What’s for dinner tonight," while we were haphazardly running alongside the Strawberry Creek from Koshland to Brancroft after attending a seminar about plant pathogen given by Alexander M. Jones. </p>

<p>I quickly replied, "Bruschetta."</p>

<p>She stared at me for two quick seconds and innocently asked, "But didn't you have bruschetta for Thursday's and Wednesday's AND Tuesday's dinner?"</p>

<p>I laughed and responded with, "Yup. I'll take it one step further. Bruschetta was on the menu for Thursday's, Wednesday's, Tuesday's, Monday's, Sunday's and Saturday's dinner AND lunch."</p>

<p>"Uhhh... no green smoothie?"</p>

<p>"Is there a need to ask that question?"</p>

<p>"OF COURSE."</p>

<p>"Green smoothies complemented the bruschetta during some lunches. LaraBars were for breakfast."</p>

<p>"Wow... dude Amelia, you are one strange girl."</p>

<p>"Hahaa… Thanks buddy. I'll take that as a genuine compliment."</p>

<p>To make matters more interesting, this 5 minutes conversation took place while fierce rain drops were relentlessly pelting every CAL student in sandals with no umbrellas like us two girls. And I mean PELTING. To illustrate, let's just say I was completely drenched (hopefully not in acid rain) by the time I unlocked my apartment door this afternoon.</p>

<p>So why bruschetta you may ask. </p>

<p>To thoroughly answer this question, I would need to talk about the Terry's Lab Thanksgiving Potluck last Saturday. As my two lab mates and I were harvesting our <em>Puccinellia distan </em>plants the afternoon before our potluck, the topic of what dish we were planning to bring came up. Being the person who is always eager to teach my friends how to make simple and easy foods (e.g. green smoothies); I eagerly explained a bruschetta dish I had in mind. Their interest quickly increased as I basically assured them it only takes three steps to make this easy dish. By the end of the hour, my girlfriends gave up trying to research for cooking recipes and asked if they could bring bruschetta to the potluck too. I enthusiastically said, "Definitely!" </p>

<p>To be fair, I actually did not know such goodness existed before my boyfriend shared his brilliant bruschetta recipe to me.  With his permission, here is the abridged version of the email he sent me regarding how to make bruschetta:</p>

<blockquote>You’ll need:

<p>Bread: Olive pugliese [trust me, people at Berkeley Bowl will know what type of bread this is]. Remove ends, slice 1 inch thick and coat with....</p>

<p>hummus - Berkeley Bowl has generic humus.  You could even get the garlic one. </p>

<p>For the topping:<br />
4 LARGE RIPE tomatoes. <br />
Couple of basil leaves<br />
Olive oil<br />
Olive tapenade - ask them about this. They know what I’m talking about. This stuff is salty so be careful with it. </p>

<p>Here's a pretty good recipe:<br />
http://vegetarian.about.com/od/vegetarianappetizers/r/easybruschetta.htm</p>

<p>Pugliese and hummus would be more than enough.  Add to that some olive tapenade and you’ll have people smiling.</p>

<p><br />
Next we gotta’ teach you how to make the topping. In short, chop up the tomatoes into think 'cubes'. Put in a bowl and throw in a healthy splash of olive oil and some sliced basil and bam. There you have it. IMPORTANT: DO THIS ONLY A FEW MINUTES BEFORE SERVING.<br />
 <br />
Healthy additions: Into that simple mix I've also throw in cabbage [believe you a big fan of!] and avocado to make a tomato-slaw kind of thingee.</blockquote></p>

<p>Since one lab mate was obligated to go to SF the morning of the potluck and my other lab mate lived ten minutes from UC Berkeley by car, I offered to make the bruschetta for all of us. They at first protested but I assured them that cutting up a couple more tomatoes won't be a big deal at all.</p>

<p>So after we finished with our harvest, we stopped by Berkeley Bowl for the ingredients. Before we entered the store, my lab mates basically told me that I need to tell them exactly what to do since they did not have the foggiest idea how to make bruschetta. Thus as their blind friend leading two blind helpers, we started a 2 hour shopping spree at 5:45 pm on a Friday night.</p>

<p>To save you the boredom of reading about our exhausting search for some strange Olive tapenade ingredient and the agonizing trouble we went through to choose perfect tomatoes, let’s just say that we left Berkeley Bowl with:</p>

<p>5 loaves of bread, 15 large (unripe) tomatoes, 3 bundles of basil, a 34 oz of extra virgin olive oil bottle (WHY Berkeley Bowl needs to carry A GAZZZILLION different kinds of EVOO is beyond my comprehension), 3 glass jars of questionable tapenade wannabes, and 3 family sized hummus containers.</p>

<p>I know I know. NOW you’re probably thinking that I’m one loco girl for suggesting that we buy so much food for a potluck of only 12 people. I have to admit, the art of shopping for groceries and clothes is just <em>way</em> too difficult for me to understand. In my defense, I figured that more is always better. I told myself that it would be bad if I risk the chance of letting people down by not having enough bruschetta. Just in case my lab mates end up falling madly in love with my bruschetta and ask for thirds, fourths or quite possibly sixths. Unfortunately, I never stop to think that Professor Terry will make sure sure there is going to be a plethora of food at the party. Or that everyone is planning to bring food...</p>

<p>It quickly became apparent that my ambitious bruschetta ‘cooking’ frenzy was a tad bit on the excessive side. But that was perfectly okay since I spoiled myself silly with delicious hummus and questionable tapenade wannabes for practically a week now! =)</p>

<p>Since Thanksgiving is just around the corner, maybe you too could whip up some bruschetta and share the goodness of this vegan dish with your family and friends!<br />
.</p>]]>
        <![CDATA[<p><img alt="blog%201a.jpg" src="http://nature.berkeley.edu/blogs/freshfaces/blog%201a.jpg" width="431" height="323" /></p>

<p>do you like the happy face I made?</p>

<p><img alt="blog%202a.jpg" src="http://nature.berkeley.edu/blogs/freshfaces/blog%202a.jpg" width="431" height="323" /></p>

<p>standard avocado garnish :)</p>

<p><img alt="blog%203a.jpg" src="http://nature.berkeley.edu/blogs/freshfaces/blog%203a.jpg" width="323" height="431" /></p>

<p>PROUD chef</p>]]>
    </content>
</entry>
<entry>
    <title>Picketing vs. Protesting</title>
    <link rel="alternate" type="text/html" href="http://nature.berkeley.edu/blogs/freshfaces/2009/11/picketing_vs_pr.php" />
    <link rel="service.edit" type="application/atom+xml" href="http://nature.berkeley.edu/cgi-bin/mt/mt-atom.cgi/weblog/blog_id=12/entry_id=2700" title="Picketing vs. Protesting" />
    <id>tag:nature.berkeley.edu,2009:/blogs/freshfaces//12.2700</id>
    
    <published>2009-11-20T21:23:47Z</published>
    <updated>2009-11-20T21:39:07Z</updated>
    
    <summary>There is a slight difference in my opinion. One that draws attention to an issue and supports a viewpoint that gains sympathy and one forces that a viewpoint on others that results in alienation or backlash of that view. Just because I don&apos;t have the time or feel the need to have teargas thrown in my face doesn&apos;t mean I don&apos;t support a certain viewpoint that pervades that campus. In fact I&apos;m on your team, but forcefully disrupting my right to an education-we&apos;re not quite on the same team. People do not like being forced to do anything! So why...</summary>
    <author>
        <name>Josephine Wong</name>
        <uri>http://nature.berkeley.edu/blogs/freshfaces/</uri>
    </author>
            <category term="Featured Bloggers" />
            <category term="Josephine" />
            <category term="Rants and Raves" />
            <category term="Suggestions and Advice" />
    
    <content type="html" xml:lang="en" xml:base="http://nature.berkeley.edu/blogs/freshfaces/">
        <![CDATA[<p>There is a slight difference in my opinion. One that draws attention to an issue and supports a viewpoint that gains sympathy and one forces that a viewpoint on others that results in alienation or backlash of that view.</p>

<p>Just because I don't have the time or feel the need to have teargas thrown in my face doesn't mean I don't support a certain viewpoint that pervades that campus. In fact I'm on your team, but forcefully disrupting my right to an education-we're not quite on the same team.</p>

<p>People do not like being forced to do anything! So why do picketers think people will want to take their side with this method? Because they have this stupid romantic view that people will want to join their violent, noisy, shoving party once they've been subjected to it.</p>

<p>I don't think Stockholm syndrome works in this case you guys.</p>

<p>So what's my conclusion: Picketing makes me wish they can't afford the new tuition and drop out and leave me the alone!!!!</p>

<p>What's my lesson? If you need to get through-LIE AND SAY YOU WANT TO JOIN THEN SNEAK OUT THE OTHER SIDE! HONESTY IS NOT APPRECIATED IN THIS DAY AND AGE!!</p>]]>
        
    </content>
</entry>
<entry>
    <title>And the winner is...</title>
    <link rel="alternate" type="text/html" href="http://nature.berkeley.edu/blogs/freshfaces/2009/11/and_the_winner.php" />
    <link rel="service.edit" type="application/atom+xml" href="http://nature.berkeley.edu/cgi-bin/mt/mt-atom.cgi/weblog/blog_id=12/entry_id=2693" title="And the winner is..." />
    <id>tag:nature.berkeley.edu,2009:/blogs/freshfaces//12.2693</id>
    
    <published>2009-11-19T05:30:16Z</published>
    <updated>2009-11-19T05:39:45Z</updated>
    
    <summary>ME! (and fellow blogger Amelia and classmate Vincent). I like this whole system here at Berkeley where the lab wraps up before finals-how neato is that? At community college, we had labs practically to the last day of instruction-so I&apos;d be sitting stressed in a lab coat wishing I could be studying for my lecture-but now I don&apos;t have to. They saved the best lab for PMB 150 for last. It was actually one of the more stressful and confusing ones-but if you think about it, having to identify mutant Arabidopsis&apos; utilizing the information gained during lecture-it&apos;s kind of cool....</summary>
    <author>
        <name>Josephine Wong</name>
        <uri>http://nature.berkeley.edu/blogs/freshfaces/</uri>
    </author>
            <category term="CNR Majors" />
            <category term="Classes" />
            <category term="Featured Bloggers" />
            <category term="Genetics and Plant Biology" />
            <category term="Josephine" />
    
    <content type="html" xml:lang="en" xml:base="http://nature.berkeley.edu/blogs/freshfaces/">
        <![CDATA[<p>ME! (and fellow blogger Amelia and classmate Vincent).</p>

<p>I like this whole system here at Berkeley where the lab wraps up before finals-how neato is that? At community college, we had labs practically to the last day of instruction-so I'd be sitting stressed in a lab coat wishing I could be studying for my lecture-but now I don't have to.</p>

<p>They saved the best lab for PMB 150 for last. It was actually one of the more stressful and confusing ones-but if you think about it, having to identify mutant Arabidopsis' utilizing the information gained during lecture-it's kind of cool. So there was a little contest going on between the three groups-and ours got every one right. Teamwork!</p>

<p>So the prize was...not not having to write up a lab. Bummer. Instead, it was a bunch of roses in a beaker. AND I GOT THE BEAKER!!!!!!! (and most of the roses...)</p>

<p>My major ****ing rocks!</p>

<p><img src="http://farm3.static.flickr.com/2622/4116888826_99cf450d3d_o.jpg" /></p>

<p><br />
</p>]]>
        
    </content>
</entry>
<entry>
    <title>Redwood Forest</title>
    <link rel="alternate" type="text/html" href="http://nature.berkeley.edu/blogs/freshfaces/2009/11/redwood_forest.php" />
    <link rel="service.edit" type="application/atom+xml" href="http://nature.berkeley.edu/cgi-bin/mt/mt-atom.cgi/weblog/blog_id=12/entry_id=2692" title="Redwood Forest" />
    <id>tag:nature.berkeley.edu,2009:/blogs/freshfaces//12.2692</id>
    
    <published>2009-11-16T06:15:37Z</published>
    <updated>2009-11-16T06:26:13Z</updated>
    
    <summary>Last weekend, I went to Redwood Forest with my CA Mushrooms class! I&apos;ve wanted to go to the Redwood Forest for the longest time, but somehow never managed to find the time to. Even though it&apos;s a 6 hour drive there, it was totally worth it. We got there on Friday night around 10 pm, so most of us marched off to the cabins. My professor described the cabins as &quot;Spartan, wooden plank bunks and a single light bulb.&quot; I&apos;ll let you guys be the judge of that: The cabins were ice-cold! I actually spent Saturday night sleeping in a...</summary>
    <author>
        <name>Victoria Eng</name>
        
    </author>
            <category term="Victoria" />
    
    <content type="html" xml:lang="en" xml:base="http://nature.berkeley.edu/blogs/freshfaces/">
        <![CDATA[<p>Last weekend, I went to Redwood Forest with my CA Mushrooms class! I've wanted to go to the Redwood Forest for the longest time, but somehow never managed to find the time to. Even though it's a 6 hour drive there, it was totally worth it. We got there on Friday night around 10 pm, so most of us marched off to the cabins. My professor described the cabins as "Spartan, wooden plank bunks and a single light bulb." I'll let you guys be the judge of that:</p>

<p><img alt="CA%20Mush%20326.jpg" src="http://nature.berkeley.edu/blogs/freshfaces/CA%20Mush%20326.jpg" width="320" height="240" /></p>

<p>The cabins were ice-cold! I actually spent Saturday night sleeping in a chair in the dining hall because it was warmer in there.</p>]]>
        <![CDATA[<p>Everyone was up early Saturday morning for breakfast, where we were joined by classes from Humboldt State and San Francisco State. After breakfast, we each set off with a basket, compass, whistle, and a safety blanket. Apparently, someone on a previous fieldtrip had gotten lost in the forest and had to spend the night there.</p>

<p>Redwood Forest is absolutely amazing. Mushrooms were everywhere! Before this class, I probably wouldn't have noticed if there was a mushroom on my path, but I'm pretty sure I wouldn't have missed this mushroom:</p>

<p><img alt="CA%20Mush%20328.jpg" src="http://nature.berkeley.edu/blogs/freshfaces/CA%20Mush%20328.jpg" width="320" height="240" /></p>

<p>My favorite Boletus edulis:  </p>

<p><img alt="CA%20Mush%20340.jpg" src="http://nature.berkeley.edu/blogs/freshfaces/CA%20Mush%20340.jpg" width="320" height="240" /></p>

<p>I think I collected about 20 different species! It was such an adventure!  Remember those movies or cartoons where a guy has to hack his way through the jungle? It was kind of like that, except we tried not to kill any plants. My friend and I climbed over huge Redwood logs, slid under fallen trees, and crawled our way through the forest. Also, I was doing all this in high-heeled boots. Before you guys think I'm crazy, let me explain. We were told that it was going to rain, so I had to decide between my high-heeled boots or my regular shoes that have holes on the sides. I chose the boots, but it didn't rain.</p>

<p>On Sunday, we had lunch on the bank of the Eel River in the Avenue of Giants! </p>

<p><img alt="CA%20Mush%20353.jpg" src="http://nature.berkeley.edu/blogs/freshfaces/CA%20Mush%20353.jpg" width="320" height="240" /></p>

<p>Anyways, if you guys get a chance, definitely go visit the Redwood Forest. You have to see California's state tree, right?</p>

<p><img alt="CA%20Mush%20337.jpg" src="http://nature.berkeley.edu/blogs/freshfaces/CA%20Mush%20337.jpg" width="320" height="240" /></p>]]>
    </content>
</entry>
<entry>
    <title>Green Smoothies part two</title>
    <link rel="alternate" type="text/html" href="http://nature.berkeley.edu/blogs/freshfaces/2009/11/green_smoothies.php" />
    <link rel="service.edit" type="application/atom+xml" href="http://nature.berkeley.edu/cgi-bin/mt/mt-atom.cgi/weblog/blog_id=12/entry_id=2641" title="Green Smoothies part two" />
    <id>tag:nature.berkeley.edu,2009:/blogs/freshfaces//12.2641</id>
    
    <published>2009-11-06T01:22:11Z</published>
    <updated>2009-11-17T00:16:36Z</updated>
    
    <summary>Recently, I was pleasantly surprised by Alex Tellez&apos;s spontaneous comment on my blog about my daring attempts at drinking green liquids for lunch. It was quite an honor that he took time out of his busy schedule to read my random- most oftentimes crazy- posts! Since he was the sole person responsible for motivating me to change my sodium enriched canned foods and take outs eating habits, I felt he deserved a long detailed explanation of the many times I stared at my revolting green smoothies- thinking how in the world am I going to force myself to swallow another...</summary>
    <author>
        <name>Amelia Nguyen</name>
        <uri>http://nature.berkeley.edu/blogs/freshfaces/</uri>
    </author>
            <category term="Amelia" />
            <category term="Genetics and Plant Biology" />
            <category term="Random Thoughts" />
            <category term="Suggestions and Advice" />
            <category term="Things to Do and See" />
    
    <content type="html" xml:lang="en" xml:base="http://nature.berkeley.edu/blogs/freshfaces/">
        <![CDATA[<p>Recently, I was pleasantly surprised by <a href="http://yhprunning.blogspot.com/">Alex Tellez's</a> spontaneous comment on my blog about my daring attempts at drinking green liquids for lunch. It was quite an honor that he took time out of his busy schedule to read my random- most oftentimes crazy- posts! Since he was the sole person responsible for motivating me to change my sodium enriched canned foods and take outs eating habits, I felt he deserved a long detailed explanation of the many times I stared at my revolting green smoothies- thinking how in the world am I going to force myself to swallow another<strong> cold vegetable soup</strong>?!?!  </p>

<p>As you can imagine- or will after you see the pictures I took of my first few smoothies- I was more than eager to discuss the seemingly endless mistakes that I made during my love/hate experience with my first couple <strong>revolting</strong> <em>vegetable</em> drinks. Thankfully, I quickly discovered that the secret to blending DELICIOUS green smoothies was to disproportionately add more fruits than vegetables. I thought you might find the green smoothie narrative I wrote to Alex an interesting read. Thus I am going to take the liberty and share an excerpt to you:</p>

<blockquote>Before I start listing off the bizarre combinations of greens I used to make my smoothies, let me just admit that my first couple smoothies required so much determination and focus to finish. I need to thank my compulsive obsession to increase efficiency in all aspects about my life with assembly lines and mass productions for the pain I endured when I first started my green liquid diet. Instead of just an 8 oz <em>[I actually think the cup is 16 oz now]</em> drink of THICK fibrous clumps of purple and green cauliflowers, celery, bok choy, spinach, cabbage, bananas, avocados with milk and water, I had to finish about 40 oz <em>[okay this was a serious understatement on my part!]</em> of this stuff. Here are some pictures of my “masterpieces”:

<p><img alt="3%20blog.jpg" src="http://nature.berkeley.edu/blogs/freshfaces/3%20blog.jpg" width="346" height="461" /></p>

<p><img alt="8%20blog.jpg" src="http://nature.berkeley.edu/blogs/freshfaces/8%20blog.jpg" width="346" height="461" /></p>

<p><br />
My roommates’ inability to get pass their first two sips of my concoction was a testament to the biting bitterness I overcame. You probably would understand the immense DELIGHT that I felt when I finally finished this tub full of greens:</p>

<p><img alt="7%20blog.jpg" src="http://nature.berkeley.edu/blogs/freshfaces/7%20blog.jpg" width="346" height="461" /></p>

<p><br />
For the past couple weeks, I have been really good at drinking a green smoothie at least once a day. I quickly learned how to mask the intense bitterness with a plethora of fruits. Instead of a 1:5 ratio of fruits to vegetables, the ratio increased to 3:1 sometimes even 5:1. My best green combo so far was:</p>

<p>avocado + banana + mint choc chip ice cream + bok choy + milk + water</p>

<p><img alt="best%20one%20so%20far%20blog.jpg" src="http://nature.berkeley.edu/blogs/freshfaces/best%20one%20so%20far%20blog.jpg" width="346" height="461" /></p>

<p><br />
Additionally, after one of my more intense running session, I decided to use papaya as a base ingredient for a smoothie. Such an awesome decision! Hopefully you would think the combination of papayas + bananas + celery + cauliflowers + avocados to be as delicious as I did!</p>

<p><img alt="papaya%20resized.jpg" src="http://nature.berkeley.edu/blogs/freshfaces/papaya%20resized.jpg" width="360" height="480" /></p>

<p>I usually don’t take photos of my drinks, however the ones I’ve shared above were extraordinary in some way or another. Hope they entertained you!</blockquote></p>

<p>Just this past weekend, I fell madly in love with raw cacao nibs, raw-eos cookies, almond butter and especially COCONUT CREAM PIE LaraBars! Words cannot describe their delightful taste and texture on my eager taste buds. And as you probably have guessed, these four new loves of mine blend extremely well in green smoothies :) Eating is finally FUN again!</p>

<p>At the moment, I am slowly trying to influence everyone around me to try my new diet. Although, the resistance is quite strong, it makes me happy to know my parents are becoming more aware about different healthy eating choices. I totally won my dad over by pulling the “but I want you to live forever daddy” trick =P. Not to put my parents on the spot, but my mom's enthusiastic picture text message regarding the spanking new blender my dad bought for her anniversary gift seriously made me GIDDY like a silly school girl!<br />
</p>]]>
        
    </content>
</entry>
<entry>
    <title>Things from today&apos;s lab</title>
    <link rel="alternate" type="text/html" href="http://nature.berkeley.edu/blogs/freshfaces/2009/11/things_from_tod.php" />
    <link rel="service.edit" type="application/atom+xml" href="http://nature.berkeley.edu/cgi-bin/mt/mt-atom.cgi/weblog/blog_id=12/entry_id=2681" title="Things from today's lab" />
    <id>tag:nature.berkeley.edu,2009:/blogs/freshfaces//12.2681</id>
    
    <published>2009-11-06T00:33:23Z</published>
    <updated>2009-11-06T00:44:14Z</updated>
    
    <summary>So earlier on tuesday, our class headed to SF chinatown to tour medicinal shops aka GSI Chris&apos; shopping spree. Today there was an demonstration of making powdered extract from the spoils and sampling of the asian medicinal patches. My mom and grandma used to use them, but I was never allowed to touch them. Today-I stuck three of them on me and got cupped! Nyah nyah. Here are some of the things I sneaked out of lab: analgesic patches, mushroom tea and cold pills are to be had!...</summary>
    <author>
        <name>Josephine Wong</name>
        <uri>http://nature.berkeley.edu/blogs/freshfaces/</uri>
    </author>
            <category term="CNR Majors" />
            <category term="Featured Bloggers" />
            <category term="Genetics and Plant Biology" />
            <category term="Josephine" />
    
    <content type="html" xml:lang="en" xml:base="http://nature.berkeley.edu/blogs/freshfaces/">
        <![CDATA[<p>So earlier on tuesday, our class headed to SF chinatown to tour medicinal shops aka GSI Chris' shopping spree. Today there was an demonstration of making powdered extract from the spoils and sampling of the asian medicinal patches. My mom and grandma used to use them, but I was never allowed to touch them. Today-I stuck three of them on me and got cupped! Nyah nyah.</p>

<p>Here are some of the things I sneaked out of lab:<br />
<center><img src="http://farm3.static.flickr.com/2683/4078570669_0dd9f2f36a_o.jpg" /></center><br />
analgesic patches, mushroom tea and cold pills are to be had!</p>]]>
        
    </content>
</entry>
<entry>
    <title>Working with Daphnias</title>
    <link rel="alternate" type="text/html" href="http://nature.berkeley.edu/blogs/freshfaces/2009/11/working_with_da.php" />
    <link rel="service.edit" type="application/atom+xml" href="http://nature.berkeley.edu/cgi-bin/mt/mt-atom.cgi/weblog/blog_id=12/entry_id=2644" title="Working with Daphnias" />
    <id>tag:nature.berkeley.edu,2009:/blogs/freshfaces//12.2644</id>
    
    <published>2009-11-04T04:22:58Z</published>
    <updated>2009-11-04T04:34:01Z</updated>
    
    <summary>So this semester, I decided to apply for URAP and looking at our NST department, I was in luck. There were many new projects that were available this year and I quickly applied. Along with four other undergrads, we got accepted in the Vulpe lab! I&apos;m so excited to be a part of the research that we&apos;re doing. Let me introduce to you what daphnas are. They are nicknamed&quot; water fleas,&quot; because these little transparent &quot;bugs&quot; can swim around really fast in the water. We are using these daphnias for toxicity assays in hopes for the long run goal: testing...</summary>
    <author>
        <name>Casey Wang</name>
        <uri>http://hs.facebook.com/profile.php?id=574480282</uri>
    </author>
            <category term="Casey" />
    
    <content type="html" xml:lang="en" xml:base="http://nature.berkeley.edu/blogs/freshfaces/">
        <![CDATA[<p>So this semester, I decided  to apply for URAP and looking at our NST department, I was in luck. There were many new projects that were available this year and I quickly applied. Along with four other undergrads, we got accepted in the Vulpe lab! I'm so excited to be a part of the research that we're doing. Let me introduce to you what daphnas are. They are nicknamed" water fleas," because these little transparent "bugs" can swim around really fast in the water. We are using these daphnias for toxicity assays in hopes for the long run goal: testing  environmental ( mainly water) and ecological effects on toxicants. It's great to solve mysteries in lab, especially when things don't go as planned . For instance, part of my role</p>]]>
        <![CDATA[<p>is to culture interlab media( specific protocols that require daphnias to be raised in precisely prepared environments in order for them to reproduce effeciently and identically). Since we have about 200 daphnias cultured a week( new batch) , it became apparent that something was wrong when we didn't have a single baby! And it seemed like the daphnias were dying.... it's odd because you start to think, wow, what if these were humans? What if I had put the wrong feeding amounts, or forgot to clean the buckets from which they live? What if I put in the wrong chemicals for their media? Well, finally, through careful process of elimination, my partner and i proposed that maybe the daphnias turned into sexually reproducing daphnias, which means, there's genetic varation( for our experiment, we don' want that) and it takes a while for them to produce babies. You can see if some are pregnant, since they have black eggs on their backs. Well, phew, at least I can rest at night knowing that I didn't "accidentally" kill them. Anyway, enough excitement for one week. Looking back at the end of the day, I always really enjoy the opportunity and love lab- you really learn about the values of using certain tools to find different goals/assays for your experiment, build confidence in yourself that you are doing the right thing, and build great friendships. </p>]]>
    </content>
</entry>
<entry>
    <title>Final Decision</title>
    <link rel="alternate" type="text/html" href="http://nature.berkeley.edu/blogs/freshfaces/2009/10/final_decision.php" />
    <link rel="service.edit" type="application/atom+xml" href="http://nature.berkeley.edu/cgi-bin/mt/mt-atom.cgi/weblog/blog_id=12/entry_id=2620" title="Final Decision" />
    <id>tag:nature.berkeley.edu,2009:/blogs/freshfaces//12.2620</id>
    
    <published>2009-10-26T07:15:49Z</published>
    <updated>2009-11-05T08:04:50Z</updated>
    
    <summary>I&apos;m pretty sure you guys are tired of hearing about my indecisiveness, but I just wanted to say that I&apos;ve decided what to do! Well, for now, at least. I&apos;m definitely not going to graduate early so that I can spend my time wisely at Berkeley. For next semester, I&apos;m already signed up to take PMB C112/L (General Microbiology and Lab) and ESPM 12 (Bioethics). The only problem is that on Thursday, the bioethics lecture goes from 2-3:30 and the microbio lab lecture goes from 3-4 pm. I really hope one of them is webcast, but I highly doubt it....</summary>
    <author>
        <name>Victoria Eng</name>
        
    </author>
            <category term="Victoria" />
    
    <content type="html" xml:lang="en" xml:base="http://nature.berkeley.edu/blogs/freshfaces/">
        <![CDATA[<p>I'm pretty sure you guys are tired of hearing about my indecisiveness, but I just wanted to say that I've decided what to do!  Well, for now, at least.  I'm definitely not going to graduate early so that I can spend my time wisely at Berkeley.  For next semester, I'm already signed up to take PMB C112/L (General Microbiology and Lab) and ESPM 12 (Bioethics).  The only problem is that on Thursday, the bioethics lecture goes from 2-3:30 and the microbio lab lecture goes from 3-4 pm.  I really hope one of them is webcast, but I highly doubt it.  Perhaps I can find a nice friend in one of the classes who will let me copy his or her notes for the last 20 minutes of bioethics or for the first 20 minutes of lab lecture.  </p>]]>
        <![CDATA[<p>I also have my research lab and prep lab next semester.  Before I got into the research lab, I really wasn't that interested in research at all.  I think I actually mentioned this fact at my interview...probably not a very smart move, but I somehow manged to get in.  Even though research is pretty time-consuming, it's very relaxing and not stressful at all since you really can't rush some of these things.  My lab manager pretty much laughed at me for standing in front of the autoclave watching the countdown.  Lab has really helped me understand scientific concepts introduced in some of my other classes.  Sometimes learning about a biochemical assay requires more than just memorizing it for a test; you have to do that assay yourself.  </p>

<p>I really think that everyone should have some research lab experience, even if you're like me and you don't plan on doing research after college.  Research lab is completely different from the ochem labs with the method completely outlined for you.  Someone will be there to guide you, but for the most part, you're on your own and that's how you learn.</p>]]>
    </content>
</entry>
<entry>
    <title>Breakfast of champions</title>
    <link rel="alternate" type="text/html" href="http://nature.berkeley.edu/blogs/freshfaces/2009/10/breakfast_of_ch.php" />
    <link rel="service.edit" type="application/atom+xml" href="http://nature.berkeley.edu/cgi-bin/mt/mt-atom.cgi/weblog/blog_id=12/entry_id=2614" title="Breakfast of champions" />
    <id>tag:nature.berkeley.edu,2009:/blogs/freshfaces//12.2614</id>
    
    <published>2009-10-22T18:30:52Z</published>
    <updated>2009-10-22T18:42:02Z</updated>
    
    <summary> Courtesy of Keiko O....</summary>
    <author>
        <name>Josephine Wong</name>
        <uri>http://nature.berkeley.edu/blogs/freshfaces/</uri>
    </author>
            <category term="CNR Majors" />
            <category term="Featured Bloggers" />
            <category term="Genetics and Plant Biology" />
            <category term="Josephine" />
    
    <content type="html" xml:lang="en" xml:base="http://nature.berkeley.edu/blogs/freshfaces/">
        <![CDATA[<p><img src="http://farm3.static.flickr.com/2549/4035443148_705d69151f.jpg"><br />
<br><br />
Courtesy of Keiko O.</p>]]>
        
    </content>
</entry>
<entry>
    <title>Decisions, Part II</title>
    <link rel="alternate" type="text/html" href="http://nature.berkeley.edu/blogs/freshfaces/2009/10/decisions_part.php" />
    <link rel="service.edit" type="application/atom+xml" href="http://nature.berkeley.edu/cgi-bin/mt/mt-atom.cgi/weblog/blog_id=12/entry_id=2610" title="Decisions, Part II" />
    <id>tag:nature.berkeley.edu,2009:/blogs/freshfaces//12.2610</id>
    
    <published>2009-10-18T22:31:28Z</published>
    <updated>2009-10-18T23:21:19Z</updated>
    
    <summary>I thought I had decided not to graduate early, but now I&apos;m on the fence, again. I talked to my mom about it and she said it was my decision, but that I could get a job and save money for medical school if I do graduate early. I&apos;m basically going to be living in a box and eating ramen everyday in medical school. :( Hopefully not, but close enough. Anyways, I&apos;ve been trying to plan out my schedule for my remaining semesters. I still have to take PMB C112/L (General Microbiology), MCB 104 (Genetics, Genomics, and Cell Bio), MCB...</summary>
    <author>
        <name>Victoria Eng</name>
        
    </author>
            <category term="Microbial Biology" />
            <category term="Stress" />
            <category term="Victoria" />
    
    <content type="html" xml:lang="en" xml:base="http://nature.berkeley.edu/blogs/freshfaces/">
        <![CDATA[<p>I thought I had decided not to graduate early, but now I'm on the fence, again.  I talked to my mom about it and she said it was my decision, but that I could get a job and save money for medical school if I do graduate early.  I'm basically going to be living in a box and eating ramen everyday in medical school.  :(  Hopefully not, but close enough.</p>

<p>Anyways, I've been trying to plan out my schedule for my remaining semesters.  I still have to take PMB C112/L (General Microbiology), MCB 104 (Genetics, Genomics, and Cell Bio), MCB C148 (Microbial Genetics and Genomics), and 2 electives.  For my electives, I really want to take Biology of Fungi and Biology of Algae, but neither one is offered next spring, so I might take Soil Microbiology, instead.  I'm currently in a research lab that's 4 units a semester, so that more than 12 hours/ week.  Starting from next semester, I'm probably going to be a UGSI for the Prep Lab class, which is either 1 or 2 units.  So I'm down for at least 5 units a semester already.  I work at least 10 hours a week.  I'm also premed, so I have to think about allocating time to do med school apps next fall semester.  I'd love some advice on any of these classes!  Please and thank you!</p>]]>
        <![CDATA[<p>1.  I heard MCB 104 is really hard.  Does anyone know if it's better to take it in Spring or Fall?</p>

<p>2.  MCB C148 is only offered in Spring, so I'll either take it next semester or next spring, if I don't graduate early.  I'm planning to take PMB C112/L this coming spring.  Would it be difficult to take PMB C112/L + MCB C148 + research lab + prep lab + Soil Micro?  Hmm...that looks like an equation for sleepless nights, but what do you guys think?</p>

<p>3.  Take your pick:<br />
<strong>A)  Graduate Early</strong><br />
Spring 2010:  PMB C112/L + MCB C148 + research lab + prep lab + Soil Micro<br />
Fall 2010:  MCB 104 + research lab + prep lab + elective + med school apps<br />
<em><strong>OR</strong></em><br />
<strong>B)  Graduate on time:</strong><br />
Spring 2010:  PMB C112/L + research lab + prep lab + Soil Micro<br />
Fall 2010:  MCB 104 + research lab + prep lab + elective + med school apps<br />
Spring 2010:  MCB C148 + research lab + prep lab + a fun class!</p>

<p>4.  Does anyone have a favorite elective in Microbial that I should take? :)  I've already taken Techniques in Light Microscopy (excellent) and CA Mushrooms (I think I've raved enough about this class already...).</p>

<p>I would be extremely grateful if anyone has any advice for me!  I'm stressing out a bit, so anything would help.</p>]]>
    </content>
</entry>
<entry>
    <title>Thank heavens it rained!</title>
    <link rel="alternate" type="text/html" href="http://nature.berkeley.edu/blogs/freshfaces/2009/10/thank_heavens_i.php" />
    <link rel="service.edit" type="application/atom+xml" href="http://nature.berkeley.edu/cgi-bin/mt/mt-atom.cgi/weblog/blog_id=12/entry_id=2604" title="Thank heavens it rained!" />
    <id>tag:nature.berkeley.edu,2009:/blogs/freshfaces//12.2604</id>
    
    <published>2009-10-15T14:39:43Z</published>
    <updated>2009-10-15T15:00:22Z</updated>
    
    <summary>As I&apos;m sure you all noticed, the storm on Tuesday was horrible, so why am I so glad it rained? Because mushrooms are popping up now! I&apos;m in California Mushrooms, an upper division elective for Microbial Biology, and we have to collect mushrooms for our personal collection to turn in. We were supposed to have 50 points of our collection by this coming Monday, but it&apos;s been postponed to the following Monday. I was totally stressed out before Tuesday since it hadn&apos;t rained for weeks and the only mushrooms I could find were little brown mushrooms (LBMs) and they&apos;re extremely...</summary>
    <author>
        <name>Victoria Eng</name>
        
    </author>
            <category term="Victoria" />
    
    <content type="html" xml:lang="en" xml:base="http://nature.berkeley.edu/blogs/freshfaces/">
        <![CDATA[<p>As I'm sure you all noticed, the storm on Tuesday was horrible, so why am I so glad it rained?  Because mushrooms are popping up now!  I'm in California Mushrooms, an upper division elective for Microbial Biology, and we have to collect mushrooms for our personal collection to turn in.  We were supposed to have 50 points of our collection by this coming Monday, but it's been postponed to the following Monday.  I was totally stressed out before Tuesday since it hadn't rained for weeks and the only mushrooms I could find were little brown mushrooms (LBMs) and they're extremely hard to key out.  </p>

<p>Yesterday, I was just walking to class and I spotted these gorgeous marshmallow-looking mushrooms!  They were white with a dark brown center and covered in small brown fibrils.  I wish I took a picture of them, but they're in the lab drying now and by the time I get them back, they'll look quite different from when they were fresh.  I can't remember the name of those off the top of my head, so I'll just leave you guys to wonder.  </p>]]>
        <![CDATA[<p>I also found some Bolbitius vitellinus on campus.  They're these small, bell-shaped mushrooms that are bright yellow when they're fresh!  Their common name is "Sunny Side Up."  By the time I got them, though, they had dried to a light brown, but I could still traces of the bright yellow on the center of the cap and stipe (that's the stalk of the mushroom).  </p>

<p>Over in the Eucalyptus Grove on campus, I found some more mushrooms!  They were so beautiful just sitting there in the damp soil!  I know I must sound slightly crazy or way too enthusiastic, but you have no idea how much delight you can get from discovering a cluster of cute little mushrooms beneath your feet.  Well, not exactly beneath, because then you would've smashed them. :)  </p>

<p>I can't wait to go on the class field trips to Mendocino and the Redwood Forest!  I hear that there's a lot more variety up there.  I really want to find a ring of Marasmius oreades, the fairy ring mushroom.  Professor Bruns cooked some up in lab with some salt and margarine, and they were absolutely delicious!  They had this great nutty flavor and none of the usual mushroomy taste.  As I've said before, I usually detest the taste of mushrooms, but if I ever see Marasmius oreades and I manage to key it out correctly, you bet I'm going to cook some up for dinner.</p>

<p>So if I've got you interested in this California Mushrooms class, you can take it Fall semester of 2011.  It's only offered fall semester every other year.  If you get the chance, though, you should definitely take it!</p>]]>
    </content>
</entry>
<entry>
    <title>How do you study for two midterms whilst sick?</title>
    <link rel="alternate" type="text/html" href="http://nature.berkeley.edu/blogs/freshfaces/2009/10/how_do_you_stud.php" />
    <link rel="service.edit" type="application/atom+xml" href="http://nature.berkeley.edu/cgi-bin/mt/mt-atom.cgi/weblog/blog_id=12/entry_id=2598" title="How do you study for two midterms whilst sick?" />
    <id>tag:nature.berkeley.edu,2009:/blogs/freshfaces//12.2598</id>
    
    <published>2009-10-13T17:45:26Z</published>
    <updated>2009-10-13T17:47:23Z</updated>
    
    <summary>Answer:...</summary>
    <author>
        <name>Josephine Wong</name>
        <uri>http://nature.berkeley.edu/blogs/freshfaces/</uri>
    </author>
    
    <content type="html" xml:lang="en" xml:base="http://nature.berkeley.edu/blogs/freshfaces/">
        <![CDATA[<p>Answer:<br />
<img src="http://farm3.static.flickr.com/2457/4009151912_527175ebb3_o.jpg" alt="Milford Sound in New Zealand" /></p>]]>
        
    </content>
</entry>
<entry>
    <title>Decisions, Decisions...</title>
    <link rel="alternate" type="text/html" href="http://nature.berkeley.edu/blogs/freshfaces/2009/10/decisions_decis.php" />
    <link rel="service.edit" type="application/atom+xml" href="http://nature.berkeley.edu/cgi-bin/mt/mt-atom.cgi/weblog/blog_id=12/entry_id=2597" title="Decisions, Decisions..." />
    <id>tag:nature.berkeley.edu,2009:/blogs/freshfaces//12.2597</id>
    
    <published>2009-10-13T07:36:16Z</published>
    <updated>2009-10-13T08:11:55Z</updated>
    
    <summary>As you all know, Telebears season is upon us, again. Be sure to make an appointment with your advisor and figure out which classes to take next semester. Remember that some classes are only offered either spring or fall semester, so plan wisely. You don&apos;t want to have to stay an extra semester because you have to take that one upper division course requirement. So I met with my advisor, Trey, this past Friday. After looking over my DARS report, he told me that I only had 5 more courses to take in order to graduate! The only problem is...</summary>
    <author>
        <name>Victoria Eng</name>
        
    </author>
            <category term="Classes" />
            <category term="Victoria" />
    
    <content type="html" xml:lang="en" xml:base="http://nature.berkeley.edu/blogs/freshfaces/">
        <![CDATA[<p>As you all know, Telebears season is upon us, again.  Be sure to make an appointment with your advisor and figure out which classes to take next semester.  Remember that some classes are only offered either spring or fall semester, so plan wisely.  You don't want to have to stay an extra semester because you have to take that one upper division course requirement.</p>

<p>So I met with my advisor, Trey, this past Friday.  After looking over my DARS report, he told me that I only had 5 more courses to take in order to graduate!  The only problem is that I can't decide whether I should graduate early or spread out those 5 classes over the next 3 semesters.  Most of the people I've asked said they wouldn't graduate a semester early.  </p>]]>
        <![CDATA[<p>To me, there are pros and cons for each choice...</p>

<p>*half an hour later*</p>

<p>I actually did make a list of the pros and cons and I was about to post it, but I think I made my decision in the process of writing that list.  My mom always told me that college was the best part of her life, so I don't want to make the mistake of leaving too soon.   I'm going to spread out those 5 classes over 3 semesters, while exploring other aspects of college life that I've ignored so far.</p>

<p>So on that note, what should I take next semester?!  :)</p>]]>
    </content>
</entry>
<entry>
    <title>Breast Cancer: Everyone deserves a lifetime</title>
    <link rel="alternate" type="text/html" href="http://nature.berkeley.edu/blogs/freshfaces/2009/10/breast_cancer_e.php" />
    <link rel="service.edit" type="application/atom+xml" href="http://nature.berkeley.edu/cgi-bin/mt/mt-atom.cgi/weblog/blog_id=12/entry_id=2592" title="Breast Cancer: Everyone deserves a lifetime" />
    <id>tag:nature.berkeley.edu,2009:/blogs/freshfaces//12.2592</id>
    
    <published>2009-10-10T02:51:10Z</published>
    <updated>2009-10-11T15:54:40Z</updated>
    
    <summary>Before skipping school to attend the SFO Breast Cancer 3Day, I spammed all my Professors and GSIs with emails excusing my absence from class and to make up any work that I will miss. Let me just say...Boy was that a stressful process!!! Juggling the workload I had at that time with deadlines meant for two weeks later is something I never want to repeat. Without the accommodating and understanding responses from my Professors and GSIs, I would have forfeited about one fourth of my final grades. So THANK YOU THANK YOU THANK YOU Berkeley teachers. As part of our...</summary>
    <author>
        <name>Amelia Nguyen</name>
        <uri>http://nature.berkeley.edu/blogs/freshfaces/</uri>
    </author>
            <category term="Amelia" />
            <category term="Get Involved" />
            <category term="Random Thoughts" />
            <category term="Things to Do and See" />
    
    <content type="html" xml:lang="en" xml:base="http://nature.berkeley.edu/blogs/freshfaces/">
        <![CDATA[<p>Before skipping school to attend the SFO Breast Cancer 3Day, I spammed all my Professors and GSIs with emails excusing my absence from class and to make up any work that I will miss. Let me just say...Boy was that a stressful process!!! Juggling the workload I had at that time with deadlines meant for two weeks later is something I never want to repeat.  Without the accommodating and understanding responses from my Professors and GSIs, I would have forfeited about one fourth of my final grades. So THANK YOU THANK YOU THANK YOU Berkeley teachers.</p>

<p>As part of our agreement, my Japanese sensei requested a written email from my team captain for proof of my involvement with the 3Day. <a href="http://www.farenshear.com/ ">Faren Shear's</a> beautifully articulated emotions and ideas perfectly explain the essence of the Breast Cancer 3Day cause. If you have the time, please read her email and visit her site!</p>

<blockquote>On October 2-4, 2009 Amelia and I will be just 2 of over 300 crew members supporting the walkers on the San Francisco Breast Cancer 3 Day. It’s a 60-mile walk over three days to raise money for breast cancer. The net proceeds will support the combined efforts of Susan G. Komen for the Cure and the National Philanthropic Trust (NPT) Breast Cancer Fund in their mission to fund access to care and find a cure for breast cancer. We’ll be serving as crew members on a Pit stop team, giving our time and service to the walkers for three days.

<p>When I heard that one in eight women in the U.S. will be diagnosed with breast cancer, I knew I had to do something about it. I don’t have a lot of money, and I can’t find a cure for cancer, but I found that this was something that I could do. About 40,000 will die from the disease. That’s why I’m doing this - to do something bold about breast cancer.</p>

<p>I am very thankful that Amelia has decided to give her time and effort to this cause, I could not do this job supporting the walkers without her. She has already been working hard planning for the weekend and also fund raising for the cause. I know she will miss her commitments at school, but this is a life experience that I look forward to sharing with her and know from my past work with the 3 Day that there are always many important life lessons to be learned in the service of others.</blockquote></p>

<p>I am now officially not a 3Day "virgin" anymore. I want to come up with an eloquent entry to express my sincere appreciation for the memorable Breast Cancer experience the SFO 3Day blessed me with. Unfortunately with the stress of school and research, I am short on time to reflect and analyze all the complicated emotions that surfaced in my head during the closing ceremony... I do not know when I can fully understand their significance. However when I do, I promise I will share with you. The 3Day is seriously both physically and emotionally draining. But the life's lessons and experiences I picked up are invaluable! Thank you <a href="http://www.the3day.org/site/PageServer">Breast Cancer 3Day</a> for showing me that the goodness in humanity still exists in a world filled with greed and contempt.</p>

<p>In the words of <a href="http://mhenderson.qhealthzone.com/default.aspx">Mark Henderson</a>, one of my fellow Pit Stop 4 teammate:</p>

<blockquote>[I am] feeling so blessed to have been able to support the almost 1,500 walkers who tromped, limped, and staggered through SF and Marin county the past 3 days. I laughed with them, hugged them, and even cried with them. I am so grateful I could do that. I also worked with some totally awesome ladies in my crew - thanks girls! Great day to be alive!... [I am] thanking God [that] I was blessed to work with such an awesome group of "strangers" that came together and became the most righteous, the most rad, happenin', bitchin', groovy, loving, caring , and hardest working groups on the road.
</blockquote>

<p>Echoing Mark's comments, I too was grateful for the opportunity to laugh, hug and cry with the ladies and GENTLEMEN at the 3Day. As I sat along the curb at Crissy fields waiting for my ride back to Berkeley, I realized that I unknowingly interacted with <strong>thousands</strong> of unnamed <strong>heroes</strong> that weekend. For four days (not three since crew members spend an extra day before the walkers arrive preparing for the event at Cow Palace), we lived in a bubble full of optimistic hope and compassionate love while basking in the 'hearts of grace' of survivors, walkers, crew members, staff administrators, volunteers from the community, family members and so many more people. </p>

<p>It is disheartening to know that these people are affected by breast cancer in some way other another. Cancer really does not discriminate against race, culture, age, gender, or social status. With odds like 1 out of 8 women developing breast cancer, there is an <strong>urgency to discover a cure</strong>. I can confidently say that my life changed after participating in this 3Day with my mommy.</p>

<p>Please help me raise awareness about the Breast Cancer cause. <br />
Because…<br />
<strong>Everyone deserves a lifetime.<br />
</strong></p>]]>
        <![CDATA[<p><img alt="opening%20ceremony%20blog.jpg" src="http://nature.berkeley.edu/blogs/freshfaces/opening%20ceremony%20blog.jpg" width="461" height="346" /></p>

<p>opening ceremony with mom</p>

<p><img alt="portie%20potties%20blog.jpg" src="http://nature.berkeley.edu/blogs/freshfaces/portie%20potties%20blog.jpg" width="346" height="461" /></p>

<p>in no flushing toilets- lovely. good times.</p>

<p><img alt="closing%20ceremony%20blog.jpg" src="http://nature.berkeley.edu/blogs/freshfaces/closing%20ceremony%20blog.jpg" width="300" height="400" /></p>

<p>closing ceremony</p>]]>
    </content>
</entry>
<entry>
    <title>The Sniffles</title>
    <link rel="alternate" type="text/html" href="http://nature.berkeley.edu/blogs/freshfaces/2009/10/the_sniffles.php" />
    <link rel="service.edit" type="application/atom+xml" href="http://nature.berkeley.edu/cgi-bin/mt/mt-atom.cgi/weblog/blog_id=12/entry_id=2583" title="The Sniffles" />
    <id>tag:nature.berkeley.edu,2009:/blogs/freshfaces//12.2583</id>
    
    <published>2009-10-09T19:21:44Z</published>
    <updated>2009-10-09T19:35:16Z</updated>
    
    <summary>It&apos;s amazing how a head cold can severely reduce one&apos;s willingness to go to class. It&apos;s already enough of a struggle to wake up at 7 am for an 8 am class, especially when it&apos;s cold outside. But when you&apos;ve got to wake up early, and you&apos;ve got a killer sinus headache, going to that class may just not happen. It&apos;s so much easier to stay in bed after all. In college, being sick really sucks. Chances are there isn&apos;t anyone there to make you soup, and do your laundry and make tea for you. You&apos;re essentially on your own...</summary>
    <author>
        <name>Leighna Baxter</name>
        <uri>http://nature.berkeley.edu/blogs/freshfaces/</uri>
    </author>
            <category term="Classes" />
            <category term="Leighna" />
            <category term="Molecular Toxicology" />
    
    <content type="html" xml:lang="en" xml:base="http://nature.berkeley.edu/blogs/freshfaces/">
        <![CDATA[<p>It's amazing how a head cold can severely reduce one's willingness to go to class. It's already enough of a struggle to wake up at 7 am for an 8 am class, especially when it's cold outside. But when you've got to wake up early, and you've got a killer sinus headache, going to that class may just not happen. It's so much easier to stay in bed after all. </p>

<p>In college, being sick really sucks. Chances are there isn't anyone there to make you soup, and do your laundry and make tea for you. You're essentially on your own wallowing in a nest of blankets and used kleenex wondering if it's worth it to get up and find something to eat. I know, it's a pitiful image but it's the truth.</p>

<p><img src="http://1.bp.blogspot.com/_CBuRBwURBEA/SYraJxzpGaI/AAAAAAAABXg/p6E0rB3NSlI/s400/sick_in_bed_sfw.jpg" width="300"></p>

<p>The best (and by that I mean also the cheapest and easiest) cure for sickness is sleep. Sleep also happens to be one of those things college students never have enough of... along with money and time of course, but back to what I was saying. I find that by drinking water, taking a shower and going to bed at 7 pm or whenever is the fastest way to recover. Problem with that is adjusting to the usual 5 hrs of sleep per night after you're well. </p>]]>
        
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