Blog of the Peer Advising Leadership Program, College of Natural Resources, UC Berkeley

October 28, 2008 1:35 PM

Take some time off..

This semester is going by so quickly for me. The semester is more than halfway over, yet things aren't winding down at all. If you find yourself waking up early and going to bed late, not eating well, spending all your time indoors studying, and feeling a general sense of stress and anxiety, take a break to refresh and recover! Sometimes it's good to have day off just for yourself to re-energize. You can:

-go running (or any other form of exercise)
-go shopping. buy a small treat for yourself, you deserve it.
-watch a movie with friends
-stay at home and read a good book
-explore somewhere in Berkeley you've never been
-take up your hobbies again that you've abandoned since you've come to Berkeley
-go out to eat a nice restaurant
-go home and see the parents who love you
-come talk to the PALS :)


Wendy Chen | Permalink | Comment on this article | Comments (0)

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