Happy, Healthy & Well: Materials



 

 

 
Materials
 
Newsletters for Staff and Parents
Twelve print-ready newsletters packed with nutrition and physical activity information and tips, available in English and Spanish
 

Staff Newsletters

English Spanish
January enero
February febrero
March marzo
April abril
May mayo
June junio
July julio
August agosto
September septiembre
October octubre
November noviembre
December diciembre
all months todos los meses
 
Parent Newsletters
English Spanish
January enero
February febrero
March marzo
April abril
May mayo
June junio
July julio
August agosto
September septiembre
October octubre
November noviembre
December diciembre
all months todos los meses
 
Paycheck Stuffers
Twelve simple action-oriented health tips and reminders to print and include in paycheck envelopes
5ADay
Carrots
Get Physical
Nonfat Milk
Pedometer
Recreational Sports
Relaxation
Springtime
Sunscreen
Swimming
Taking Care
Try New Fruit
Walking Challenge

Motivate staff to increase their daily physical activity! The Walking Challenge uses pedometers to record the number of steps each staff member takes. The entire staff’s number of steps will be summed, and the staff’s progress marked on a map of California. Reaching certain regions is rewarded with a food tasting corresponding to the local produce of that region (see food tasting module of this program).

The Walking Challenge program in English and Spanish, features the following:

Walking Challenge Recruitment Flier English Spanish
Walking Challenge Map of California English Spanish
Walking Challenge Orientation Script English Spanish
Walking Challenge Step Count English Spanish
Walking Challenge Log Booklet English Spanish
 
Health Fair

Start your school year off right, or kick off the Walking Challenge with a health fair for staff and families. A health fair generates enthusiasm and provides activities that address personal and family health, such as cholesterol screenings, and demonstrations of active play with children.

Health Fair Overview English Spanish
 
Food Tasting

Lessons and instructions for four food tastings and two informational presentations are designed to be used in conjunction with destinations reached during the Walking Challenge but may be used independently. The “Basic” food tasting is a simple activity that can easily fit into staff meetings, snack time, or pickup/dropoff time. The “Challenge” activities are additional ideas for motivated groups.

Please visit again!
Apples Basic Activities English Spanish
  Challenge Activities English Spanish
       
Oranges Basic Activities English Spanish
  Challenge Activities English Spanish
       
Sweet Potatoes Basic Activities English Spanish
  Challenge Activities English Spanish
       
Farmers Markets Basic Activities English Spanish
  Challenge Activities English Spanish
       
Super Foods Basic Activities English Spanish
  Challenge Activities English Spanish
       
Whole Grains Basic Activities English Spanish
  Challenge Activities English Spanish
Promotion
 
 

 

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