Try
to Quit or Limit Smoking
There are smoking cessation programs in your area and your physician can help
you decide which method is best for you.
But
if you do continue to smoke, there are some ways to lower your risk of cancer
by choosing a healthy and balanced diet.
Eat
at least five servings of fruits and vegetables daily. Remember, fruits and vegetables
have substances that are protective against chronic diseases.
Risk
of Cancer Increases When You Drink and Smoke